Shake and Bake
Workouts
Tuesday 3/30/21 @ 2:40 PM
✅
213kj
87rpm
39%
17mph
Thursday 12/15/22 @ 2:14 PM
182kj
81rpm
37%
16mph
Saturday 10/24/20 @ 1:21 PM
319kj
85rpm
40%
17mph
Thursday 10/22/20 @ 10:38 AM
✅
337kj
81rpm
42%
18mph
Friday 3/3/23 @ 12:40 PM
143kj
81rpm
35%
15mph
Saturday 6/3/23 @ 8:38 PM
✅
154kj
83rpm
35%
15mph
Saturday 3/28/20 @ 3:0 PM
436kj
84rpm
40%
18mph
Sunday 3/29/20 @ 7:42 PM
✅
497kj
79rpm
44%
18mph
Wednesday 3/11/20 @ 11:19 AM
311kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 4:32 PM
✅
339kj
82rpm
42%
18mph
Saturday 4/10/21 @ 4:27 PM
205kj
83rpm
40%
17mph
Sunday 4/18/21 @ 10:47 PM
✅
215kj
81rpm
41%
17mph
Sunday 1/3/21 @ 3:57 PM
331kj
77rpm
44%
18mph
Saturday 1/2/21 @ 1:22 AM
✅
414kj
74rpm
49%
19mph
Tuesday 6/9/20 @ 9:45 PM
361kj
84rpm
42%
18mph
Tuesday 6/9/20 @ 10:0 PM
✅
383kj
83rpm
43%
18mph
Friday 11/8/19 @ 10:29 PM
✅
225kj
86rpm
40%
17mph
Thursday 1/2/20 @ 3:5 PM
223kj
84rpm
39%
17mph
Thursday 11/21/19 @ 1:26 AM
296kj
84rpm
39%
17mph
Tuesday 11/19/19 @ 3:21 PM
✅
348kj
84rpm
42%
18mph
Workouts
182
kj
Thursday 12/15/22
319
kj
Saturday 10/24/20
436
kj
Saturday 3/28/20
311
kj
Wednesday 3/11/20
331
kj
Sunday 1/3/21
296
kj
Thursday 11/21/19