Shake and Bake
Workouts
Saturday 3/28/20 @ 3:0 PM
436kj
84rpm
40%
18mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Monday 4/12/21 @ 3:42 PM
137kj
89rpm
37%
17mph
Monday 4/19/21 @ 8:31 PM
✅
173kj
86rpm
42%
19mph
Sunday 4/18/21 @ 8:2 PM
306kj
84rpm
39%
17mph
Saturday 4/10/21 @ 6:11 PM
✅
481kj
69rpm
54%
20mph
Sunday 1/3/21 @ 3:57 PM
331kj
77rpm
44%
18mph
Friday 12/25/20 @ 10:26 PM
✅
462kj
75rpm
51%
20mph
Wednesday 4/22/20 @ 9:33 PM
209kj
93rpm
37%
17mph
Thursday 4/16/20 @ 11:11 PM
✅
434kj
75rpm
58%
23mph
Tuesday 6/9/20 @ 9:45 PM
361kj
84rpm
42%
18mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Friday 4/10/20 @ 2:30 PM
341kj
77rpm
44%
18mph
Saturday 2/15/20 @ 11:15 PM
✅
491kj
74rpm
53%
21mph
Friday 11/8/19 @ 10:29 PM
225kj
86rpm
40%
17mph
Sunday 12/1/19 @ 8:12 PM
✅
394kj
81rpm
53%
22mph
Wednesday 10/16/19 @ 9:49 PM
214kj
84rpm
40%
17mph
Sunday 10/20/19 @ 1:50 AM
✅
280kj
82rpm
46%
19mph
Saturday 10/5/19 @ 1:7 PM
223kj
84rpm
41%
18mph
Saturday 10/5/19 @ 5:50 PM
✅
287kj
72rpm
50%
19mph
Workouts
436
kj
Saturday 3/28/20
306
kj
Sunday 4/18/21
331
kj
Sunday 1/3/21
209
kj
Wednesday 4/22/20
223
kj
Saturday 10/5/19