Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:33 AM
✅
321kj
87rpm
39%
17mph
Saturday 2/8/20 @ 1:14 PM
230kj
83rpm
34%
15mph
Monday 3/20/23 @ 10:42 PM
✅
153kj
77rpm
37%
15mph
Friday 5/5/23 @ 2:52 AM
127kj
83rpm
31%
14mph
Saturday 10/24/20 @ 1:21 PM
✅
319kj
85rpm
40%
17mph
Wednesday 11/11/20 @ 2:35 PM
232kj
86rpm
34%
15mph
Wednesday 4/22/20 @ 9:33 PM
✅
209kj
93rpm
37%
17mph
Monday 11/9/20 @ 12:46 PM
146kj
89rpm
32%
15mph
Monday 6/14/21 @ 10:34 PM
✅
195kj
84rpm
38%
17mph
Monday 10/11/21 @ 4:54 PM
142kj
87rpm
33%
15mph
Saturday 3/28/20 @ 3:0 PM
✅
436kj
84rpm
40%
18mph
Monday 3/30/20 @ 3:41 PM
327kj
80rpm
37%
16mph
Wednesday 3/11/20 @ 11:19 AM
✅
311kj
81rpm
41%
17mph
Friday 5/14/21 @ 11:20 AM
210kj
83rpm
34%
15mph
Wednesday 1/13/21 @ 12:53 PM
✅
204kj
86rpm
38%
17mph
Sunday 9/20/20 @ 5:4 PM
156kj
91rpm
33%
15mph
Tuesday 6/9/20 @ 9:45 PM
✅
361kj
84rpm
42%
18mph
Tuesday 6/9/20 @ 12:18 PM
246kj
83rpm
36%
15mph
Thursday 11/21/19 @ 1:26 AM
✅
296kj
84rpm
39%
17mph
Thursday 11/14/19 @ 11:56 AM
220kj
82rpm
35%
15mph
Workouts
127
kj
Friday 5/5/23
232
kj
Wednesday 11/11/20
146
kj
Monday 11/9/20
142
kj
Monday 10/11/21
327
kj
Monday 3/30/20
210
kj
Friday 5/14/21
156
kj
Sunday 9/20/20
220
kj
Thursday 11/14/19