Shake and Bake
Workouts
Wednesday 1/3/24 @ 12:32 PM
183kj
83rpm
37%
16mph
Sunday 12/31/23 @ 4:30 PM
✅
193kj
78rpm
41%
17mph
Tuesday 1/31/23 @ 12:54 PM
139kj
81rpm
34%
14mph
Wednesday 3/30/22 @ 1:54 PM
✅
177kj
79rpm
39%
16mph
Tuesday 7/19/22 @ 10:16 PM
✅
199kj
73rpm
44%
17mph
Friday 7/15/22 @ 8:5 PM
194kj
74rpm
43%
17mph
Wednesday 7/28/21 @ 10:34 PM
✅
60kj
83rpm
37%
16mph
Tuesday 8/3/21 @ 8:2 PM
56kj
87rpm
36%
16mph
Saturday 6/27/20 @ 9:56 PM
✅
221kj
88rpm
39%
17mph
Thursday 6/11/20 @ 8:20 PM
184kj
82rpm
39%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
278kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 9:55 PM
211kj
76rpm
44%
17mph
Friday 8/2/19 @ 10:38 AM
114kj
80rpm
38%
16mph
Monday 7/8/19 @ 8:53 PM
✅
119kj
74rpm
41%
16mph
Saturday 7/13/19 @ 1:8 PM
183kj
80rpm
40%
16mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Sunday 6/2/19 @ 6:31 PM
✅
135kj
82rpm
40%
17mph
Monday 4/29/19 @ 8:3 PM
105kj
73rpm
39%
15mph
Thursday 5/30/19 @ 9:30 PM
188kj
84rpm
42%
18mph
Sunday 5/5/19 @ 3:50 PM
✅
191kj
77rpm
41%
16mph
Workouts
183
kj
Wednesday 1/3/24
139
kj
Tuesday 1/31/23
194
kj
Friday 7/15/22