Shake and Bake
Workouts
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Sunday 7/10/22 @ 10:47 PM
✅
317kj
82rpm
40%
17mph
Monday 10/4/21 @ 11:14 AM
✅
132kj
81rpm
39%
17mph
Saturday 10/2/21 @ 12:5 AM
86kj
82rpm
33%
14mph
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Wednesday 2/3/21 @ 1:13 AM
✅
310kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 9:32 PM
✅
349kj
84rpm
41%
18mph
Saturday 11/16/19 @ 6:30 PM
283kj
88rpm
37%
16mph
Wednesday 4/1/20 @ 9:41 PM
✅
342kj
84rpm
41%
18mph
Wednesday 2/6/19 @ 11:56 PM
207kj
82rpm
34%
14mph
Saturday 3/7/20 @ 3:50 PM
✅
213kj
79rpm
43%
17mph
Wednesday 3/4/20 @ 11:33 PM
142kj
80rpm
35%
15mph
Thursday 1/23/20 @ 12:20 AM
✅
316kj
83rpm
41%
17mph
Thursday 1/23/20 @ 1:25 AM
260kj
82rpm
37%
16mph
Monday 11/25/19 @ 11:32 AM
✅
299kj
86rpm
38%
17mph
Monday 12/2/19 @ 11:16 PM
268kj
84rpm
36%
16mph
Wednesday 9/25/19 @ 11:0 AM
✅
278kj
88rpm
36%
16mph
Tuesday 11/19/19 @ 11:59 PM
259kj
88rpm
35%
16mph
Monday 9/30/19 @ 9:31 AM
275kj
79rpm
40%
16mph
Wednesday 6/20/18 @ 11:20 PM
✅
305kj
72rpm
44%
17mph
Workouts
305
kj
Friday 12/13/19
283
kj
Saturday 11/16/19
142
kj
Wednesday 3/4/20
260
kj
Thursday 1/23/20
259
kj
Tuesday 11/19/19