Shake and Bake
Workouts
Thursday 1/20/22 @ 1:44 AM
382kj
85rpm
42%
19mph
Wednesday 12/1/21 @ 12:30 PM
✅
458kj
80rpm
47%
20mph
Sunday 1/9/22 @ 8:0 PM
492kj
84rpm
42%
18mph
Sunday 4/25/21 @ 1:28 PM
✅
595kj
82rpm
47%
20mph
Sunday 5/21/23 @ 10:31 PM
126kj
92rpm
35%
16mph
Friday 2/24/23 @ 2:20 PM
✅
126kj
86rpm
37%
17mph
Friday 3/26/21 @ 9:20 PM
247kj
86rpm
42%
18mph
Tuesday 11/19/19 @ 11:36 AM
✅
276kj
78rpm
48%
19mph
Wednesday 7/8/20 @ 2:24 AM
357kj
92rpm
37%
17mph
Monday 5/31/21 @ 1:14 PM
✅
480kj
81rpm
47%
20mph
Friday 2/19/21 @ 10:17 PM
560kj
93rpm
42%
19mph
Thursday 7/9/20 @ 11:38 AM
✅
590kj
79rpm
48%
20mph
Saturday 11/21/20 @ 9:20 PM
474kj
93rpm
39%
18mph
Saturday 11/21/20 @ 4:13 PM
✅
613kj
78rpm
49%
20mph
Sunday 3/15/20 @ 9:44 PM
120kj
84rpm
37%
16mph
Wednesday 5/13/20 @ 4:32 PM
✅
144kj
81rpm
41%
17mph
Tuesday 5/12/20 @ 12:10 AM
310kj
91rpm
37%
17mph
Tuesday 5/12/20 @ 11:42 AM
✅
410kj
78rpm
47%
19mph
Tuesday 3/3/20 @ 12:36 PM
292kj
79rpm
40%
17mph
Thursday 2/14/19 @ 5:11 PM
✅
445kj
77rpm
49%
20mph
Workouts
492
kj
Sunday 1/9/22
247
kj
Friday 3/26/21
357
kj
Wednesday 7/8/20
474
kj
Saturday 11/21/20
310
kj
Tuesday 5/12/20