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Shake and Bake
amschultz215
Denver, CO
0
Beat aquajock
VS
aquajock
West Seattle
154 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Sunday 7/18/21 @ 9:46 PM
369
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/18/21 @ 7:10 PM
✅
727
kj
94
rpm
52
%
24
mph
Saturday 3/4/23 @ 6:7 PM
727
kj
88
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/4/23 @ 2:27 PM
✅
1114
kj
88
rpm
47
%
22
mph
Saturday 11/21/20 @ 12:30 AM
214
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/18/23 @ 2:47 AM
✅
363
kj
96
rpm
45
%
21
mph
Sunday 2/12/23 @ 6:29 PM
373
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 2/13/23 @ 2:5 PM
✅
559
kj
94
rpm
45
%
21
mph
Saturday 6/19/21 @ 11:6 PM
233
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 5/16/21 @ 5:2 PM
✅
462
kj
95
rpm
50
%
23
mph
Thursday 12/31/20 @ 12:56 AM
362
kj
80
rpm
44
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Share
Monday 2/28/22 @ 1:41 PM
✅
533
kj
83
rpm
50
%
21
mph
Sunday 4/18/21 @ 9:0 PM
367
kj
94
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 1:8 PM
✅
709
kj
96
rpm
50
%
24
mph
Friday 8/20/21 @ 12:17 AM
541
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/22/21 @ 1:59 PM
✅
977
kj
91
rpm
53
%
24
mph
Saturday 8/14/21 @ 4:56 PM
542
kj
93
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 2:50 PM
✅
991
kj
91
rpm
53
%
24
mph
Wednesday 4/22/20 @ 8:43 PM
440
kj
93
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 1:38 PM
✅
955
kj
94
rpm
51
%
24
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
0
Beat aquajock
VS
aquajock
West Seattle
154 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Sunday 7/18/21
✅
727
kj
Sunday 7/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
727
kj
Saturday 3/4/23
✅
1114
kj
Saturday 3/4/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
214
kj
Saturday 11/21/20
✅
363
kj
Saturday 2/18/23
45 min Power Zone Ride
Denis Morton
View Class
Share
373
kj
Sunday 2/12/23
✅
559
kj
Monday 2/13/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
233
kj
Saturday 6/19/21
✅
462
kj
Sunday 5/16/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
362
kj
Thursday 12/31/20
✅
533
kj
Monday 2/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Sunday 4/18/21
✅
709
kj
Monday 4/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
541
kj
Friday 8/20/21
✅
977
kj
Sunday 8/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
542
kj
Saturday 8/14/21
✅
991
kj
Saturday 8/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Wednesday 4/22/20
✅
955
kj
Friday 5/28/21
Previous Workouts
Next Workouts