Shake and Bake
Workouts
Tuesday 3/31/20 @ 8:19 PM
327kj
87rpm
39%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 4/4/22 @ 12:5 AM
356kj
83rpm
42%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 3/3/21 @ 3:31 AM
233kj
88rpm
40%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 9/9/23 @ 8:35 PM
336kj
85rpm
40%
18mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Saturday 1/25/20 @ 12:43 AM
354kj
84rpm
37%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 3/18/23 @ 5:10 PM
551kj
88rpm
43%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 3/19/23 @ 3:25 PM
83kj
80rpm
44%
18mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Tuesday 4/21/20 @ 10:28 PM
338kj
93rpm
38%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 5/14/20 @ 12:27 AM
202kj
86rpm
38%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 12/9/19 @ 2:12 AM
206kj
85rpm
39%
17mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Workouts
356
kj
Monday 4/4/22
233
kj
Wednesday 3/3/21
336
kj
Saturday 9/9/23
354
kj
Saturday 1/25/20
551
kj
Saturday 3/18/23
202
kj
Thursday 5/14/20