Shake and Bake
Workouts
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Sunday 1/30/22 @ 8:15 PM
✅
159kj
74rpm
39%
15mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Sunday 11/7/21 @ 6:0 PM
187kj
77rpm
34%
14mph
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Monday 10/18/21 @ 4:14 PM
162kj
77rpm
32%
13mph
Wednesday 7/14/21 @ 12:3 AM
✅
314kj
42rpm
77%
19mph
Friday 9/10/21 @ 9:30 PM
160kj
71rpm
39%
15mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Saturday 7/24/21 @ 7:54 PM
126kj
82rpm
32%
14mph
Friday 1/1/21 @ 5:19 PM
✅
61kj
77rpm
40%
16mph
Saturday 4/10/21 @ 6:58 PM
49kj
71rpm
38%
15mph
Saturday 2/13/21 @ 5:8 PM
✅
259kj
64rpm
43%
14mph
Friday 2/12/21 @ 4:50 PM
210kj
75rpm
34%
14mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Friday 1/29/21 @ 4:57 PM
225kj
78rpm
32%
13mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Friday 9/25/20 @ 1:54 PM
238kj
77rpm
33%
13mph
Saturday 8/29/20 @ 4:2 PM
✅
413kj
68rpm
45%
16mph
Thursday 8/27/20 @ 5:38 PM
233kj
79rpm
32%
13mph
Workouts
162
kj
Monday 10/18/21
126
kj
Saturday 7/24/21
225
kj
Friday 1/29/21
238
kj
Friday 9/25/20
233
kj
Thursday 8/27/20