Shake and Bake
Workouts
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Sunday 11/19/23 @ 2:10 PM
170kj
77rpm
38%
16mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Friday 11/10/23 @ 11:16 AM
269kj
74rpm
41%
16mph
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Friday 4/22/22 @ 11:0 AM
✅
257kj
80rpm
38%
16mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Monday 2/7/22 @ 11:29 AM
✅
162kj
75rpm
39%
15mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Thursday 11/11/21 @ 12:31 PM
273kj
82rpm
38%
16mph
Thursday 11/4/21 @ 11:4 PM
✅
286kj
74rpm
41%
16mph
Tuesday 7/27/21 @ 11:56 AM
264kj
81rpm
38%
16mph
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Wednesday 8/25/21 @ 11:55 AM
222kj
81rpm
36%
15mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Wednesday 4/28/21 @ 10:49 PM
316kj
84rpm
36%
15mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Wednesday 3/10/21 @ 12:26 PM
213kj
86rpm
33%
15mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Friday 3/5/21 @ 12:12 PM
234kj
86rpm
34%
15mph
Workouts
170
kj
Sunday 11/19/23
269
kj
Friday 11/10/23
kj
Thursday 3/17/22
222
kj
Wednesday 8/25/21
316
kj
Wednesday 4/28/21
213
kj
Wednesday 3/10/21