Shake and Bake
Workouts
Thursday 3/17/22 @ 12:5 AM
272kj
81rpm
38%
16mph
Sunday 3/20/22 @ 5:30 PM
✅
377kj
87rpm
42%
19mph
Saturday 11/6/21 @ 3:1 PM
400kj
67rpm
45%
16mph
Friday 11/5/21 @ 11:13 PM
✅
532kj
82rpm
44%
19mph
Thursday 10/14/21 @ 12:15 AM
302kj
78rpm
41%
16mph
Thursday 10/14/21 @ 4:53 PM
✅
426kj
84rpm
45%
19mph
Saturday 7/10/21 @ 3:37 PM
198kj
65rpm
48%
16mph
Friday 7/9/21 @ 8:56 PM
✅
327kj
73rpm
53%
21mph
Thursday 4/15/21 @ 12:40 AM
211kj
79rpm
42%
17mph
Wednesday 1/27/21 @ 11:53 PM
✅
226kj
83rpm
41%
18mph
Wednesday 12/16/20 @ 12:24 AM
302kj
57rpm
62%
19mph
Wednesday 12/16/20 @ 12:21 AM
✅
315kj
74rpm
52%
20mph
Thursday 11/19/20 @ 12:27 AM
451kj
57rpm
62%
20mph
Thursday 11/19/20 @ 6:15 PM
✅
481kj
70rpm
54%
20mph
Wednesday 10/28/20 @ 12:32 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 4:31 PM
✅
203kj
65rpm
47%
17mph
Saturday 10/31/20 @ 3:59 PM
✅
270kj
65rpm
53%
19mph
Saturday 10/31/20 @ 3:55 PM
210kj
67rpm
48%
18mph
Saturday 9/5/20 @ 3:56 PM
365kj
56rpm
58%
18mph
Saturday 9/5/20 @ 3:52 PM
✅
374kj
77rpm
45%
18mph
Workouts
272
kj
Thursday 3/17/22
211
kj
Thursday 4/15/21
302
kj
Wednesday 12/16/20