Shake and Bake
Workouts
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
Wednesday 7/26/23 @ 8:47 PM
152kj
77rpm
30%
12mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Wednesday 10/27/21 @ 2:22 PM
185kj
77rpm
33%
13mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Monday 8/23/21 @ 11:57 PM
222kj
78rpm
36%
15mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Thursday 6/3/21 @ 9:41 PM
157kj
83rpm
35%
15mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Sunday 5/2/21 @ 3:22 PM
296kj
74rpm
38%
15mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Thursday 4/22/21 @ 2:27 PM
220kj
84rpm
34%
15mph
Saturday 2/13/21 @ 5:8 PM
✅
259kj
64rpm
43%
14mph
Sunday 2/14/21 @ 4:33 PM
240kj
80rpm
36%
15mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Saturday 1/23/21 @ 5:16 PM
267kj
79rpm
35%
14mph
Friday 1/1/21 @ 5:19 PM
✅
61kj
77rpm
40%
16mph
Tuesday 12/29/20 @ 12:20 PM
41kj
64rpm
39%
13mph
Wednesday 12/23/20 @ 1:11 AM
✅
133kj
79rpm
48%
19mph
Thursday 12/24/20 @ 3:39 PM
78kj
69rpm
41%
15mph
Workouts
222
kj
Monday 8/23/21
157
kj
Thursday 6/3/21
296
kj
Sunday 5/2/21
220
kj
Thursday 4/22/21
267
kj
Saturday 1/23/21