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Shake and Bake
amrick
Los Angeles
92 🔥
Beat 1fancyfrog
VS
1fancyfrog
Central Ohio
9
Beat amrick
Workouts
Previous Workouts
Next Workouts
Friday 5/28/21 @ 12:12 AM
✅
452
kj
57
rpm
69
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/24/21 @ 11:36 AM
248
kj
82
rpm
35
%
15
mph
Wednesday 2/9/22 @ 1:15 AM
✅
189
kj
98
rpm
34
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Monday 10/25/21 @ 12:49 PM
153
kj
86
rpm
34
%
15
mph
Tuesday 8/3/21 @ 12:5 AM
✅
420
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/3/21 @ 11:29 AM
316
kj
86
rpm
35
%
15
mph
Wednesday 11/18/20 @ 12:59 AM
✅
379
kj
64
rpm
52
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/5/20 @ 1:9 PM
258
kj
79
rpm
39
%
16
mph
Thursday 4/15/21 @ 12:40 AM
✅
211
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Wednesday 1/27/21 @ 1:56 PM
170
kj
92
rpm
34
%
16
mph
Thursday 5/20/21 @ 12:20 AM
✅
431
kj
71
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/20/21 @ 1:51 PM
351
kj
89
rpm
35
%
16
mph
Sunday 2/7/21 @ 5:9 PM
✅
293
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 12:23 PM
249
kj
81
rpm
37
%
16
mph
Wednesday 12/16/20 @ 12:24 AM
✅
302
kj
57
rpm
62
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/18/20 @ 1:47 PM
174
kj
83
rpm
37
%
16
mph
Sunday 10/25/20 @ 5:26 PM
✅
508
kj
69
rpm
49
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 10/25/20 @ 5:26 PM
396
kj
79
rpm
41
%
17
mph
Friday 8/7/20 @ 11:21 PM
✅
259
kj
59
rpm
58
%
18
mph
30 min 80s Rock Ride
Emma Lovewell
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Saturday 8/8/20 @ 8:47 PM
162
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
92 🔥
Beat 1fancyfrog
VS
1fancyfrog
Central Ohio
9
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
452
kj
Friday 5/28/21
248
kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
189
kj
Wednesday 2/9/22
153
kj
Monday 10/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Tuesday 8/3/21
316
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Wednesday 11/18/20
258
kj
Thursday 11/5/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
211
kj
Thursday 4/15/21
170
kj
Wednesday 1/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Thursday 5/20/21
351
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Sunday 2/7/21
249
kj
Thursday 2/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
302
kj
Wednesday 12/16/20
174
kj
Friday 12/18/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
508
kj
Sunday 10/25/20
396
kj
Sunday 10/25/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
259
kj
Friday 8/7/20
162
kj
Saturday 8/8/20
Previous Workouts
Next Workouts