Shake and Bake
Workouts
Monday 5/31/21 @ 11:29 AM
627kj
81rpm
40%
17mph
Saturday 11/9/19 @ 5:44 PM
✅
1702kj
80rpm
61%
25mph
Wednesday 9/2/20 @ 12:38 PM
303kj
85rpm
38%
17mph
Monday 8/10/20 @ 6:57 PM
✅
788kj
83rpm
58%
25mph
Sunday 10/13/19 @ 8:46 PM
412kj
86rpm
38%
17mph
Friday 10/11/19 @ 9:18 PM
✅
1135kj
83rpm
60%
25mph
Monday 12/2/19 @ 10:45 AM
196kj
88rpm
36%
16mph
Monday 12/9/19 @ 9:48 PM
✅
535kj
83rpm
58%
25mph
Monday 9/30/19 @ 9:56 AM
188kj
87rpm
36%
16mph
Friday 6/21/19 @ 7:59 PM
✅
481kj
86rpm
54%
23mph
Thursday 7/11/19 @ 4:19 PM
261kj
82rpm
37%
16mph
Sunday 7/14/19 @ 6:49 PM
✅
739kj
86rpm
55%
24mph
Wednesday 5/15/19 @ 4:7 PM
43kj
81rpm
34%
14mph
Friday 5/3/19 @ 2:34 PM
✅
49kj
74rpm
38%
15mph
Saturday 5/4/19 @ 10:18 AM
160kj
75rpm
39%
15mph
Saturday 5/4/19 @ 2:46 PM
✅
407kj
82rpm
52%
22mph
Tuesday 3/12/19 @ 10:6 AM
156kj
74rpm
38%
15mph
Sunday 3/17/19 @ 10:10 PM
✅
345kj
80rpm
50%
21mph
Friday 2/22/19 @ 10:59 AM
231kj
78rpm
37%
15mph
Thursday 2/21/19 @ 11:34 PM
✅
419kj
80rpm
46%
19mph
Workouts
627
kj
Monday 5/31/21
303
kj
Wednesday 9/2/20
412
kj
Sunday 10/13/19
156
kj
Tuesday 3/12/19
231
kj
Friday 2/22/19