Shake and Bake
Workouts
Sunday 11/6/22 @ 3:47 PM
✅
301kj
79rpm
40%
17mph
Monday 11/7/22 @ 10:52 PM
287kj
83rpm
38%
16mph
Sunday 4/10/22 @ 3:39 PM
✅
302kj
84rpm
37%
16mph
Wednesday 9/15/21 @ 10:43 AM
0kj
2rpm
35%
0mph
Monday 4/19/21 @ 10:40 AM
311kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 10:24 AM
✅
366kj
84rpm
42%
18mph
Monday 1/3/22 @ 4:52 PM
303kj
76rpm
42%
17mph
Saturday 1/1/22 @ 6:36 PM
✅
378kj
87rpm
41%
18mph
Thursday 6/10/21 @ 9:15 PM
312kj
82rpm
40%
17mph
Tuesday 11/16/21 @ 3:47 PM
✅
419kj
88rpm
43%
19mph
Friday 8/6/21 @ 9:59 AM
299kj
81rpm
39%
17mph
Thursday 8/5/21 @ 11:13 AM
✅
792kj
0rpm
0%
0mph
Sunday 10/27/19 @ 2:50 PM
310kj
88rpm
38%
17mph
Thursday 2/25/21 @ 11:27 AM
✅
343kj
82rpm
42%
18mph
Saturday 9/28/19 @ 4:44 PM
417kj
85rpm
39%
17mph
Tuesday 2/16/21 @ 10:57 PM
✅
508kj
88rpm
41%
18mph
Monday 1/11/21 @ 10:53 PM
41kj
77rpm
33%
14mph
Sunday 12/27/20 @ 9:27 PM
✅
54kj
84rpm
35%
15mph
Monday 8/31/20 @ 11:26 AM
193kj
83rpm
38%
16mph
Tuesday 9/1/20 @ 11:11 AM
✅
269kj
87rpm
43%
19mph
Workouts
287
kj
Monday 11/7/22
311
kj
Monday 4/19/21
303
kj
Monday 1/3/22
312
kj
Thursday 6/10/21
310
kj
Sunday 10/27/19
193
kj
Monday 8/31/20