Shake and Bake
Workouts
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Tuesday 7/7/20 @ 7:37 PM
✅
402kj
90rpm
41%
19mph
Thursday 1/20/22 @ 11:54 AM
313kj
85rpm
38%
17mph
Monday 1/24/22 @ 6:6 PM
✅
352kj
89rpm
40%
18mph
Tuesday 4/20/21 @ 10:32 AM
418kj
83rpm
39%
17mph
Monday 4/26/21 @ 6:17 PM
✅
463kj
89rpm
40%
18mph
Thursday 11/21/19 @ 11:11 PM
181kj
85rpm
37%
16mph
Wednesday 4/7/21 @ 9:40 PM
✅
225kj
86rpm
40%
18mph
Friday 11/20/20 @ 12:19 PM
415kj
79rpm
41%
17mph
Tuesday 11/24/20 @ 12:9 AM
✅
479kj
86rpm
41%
18mph
Friday 7/17/20 @ 10:35 AM
615kj
80rpm
40%
17mph
Monday 7/20/20 @ 7:55 PM
✅
685kj
82rpm
42%
18mph
Monday 5/11/20 @ 9:9 PM
296kj
81rpm
39%
17mph
Wednesday 5/13/20 @ 9:42 PM
✅
347kj
86rpm
41%
18mph
Tuesday 7/23/19 @ 10:39 PM
179kj
85rpm
44%
19mph
Thursday 7/25/19 @ 3:58 PM
✅
212kj
79rpm
49%
20mph
Monday 8/26/19 @ 11:12 PM
286kj
82rpm
39%
17mph
Thursday 8/29/19 @ 6:5 PM
✅
347kj
85rpm
41%
18mph
Saturday 6/29/19 @ 4:18 PM
276kj
83rpm
37%
16mph
Wednesday 7/3/19 @ 7:54 PM
✅
338kj
88rpm
39%
17mph
Workouts
418
kj
Tuesday 4/20/21
181
kj
Thursday 11/21/19
415
kj
Friday 11/20/20
615
kj
Friday 7/17/20
296
kj
Monday 5/11/20
286
kj
Monday 8/26/19
276
kj
Saturday 6/29/19