Shake and Bake
Workouts
Thursday 1/20/22 @ 11:54 AM
313kj
85rpm
38%
17mph
Sunday 9/24/23 @ 6:26 PM
✅
602kj
84rpm
55%
24mph
Sunday 8/8/21 @ 12:34 PM
411kj
81rpm
40%
17mph
Thursday 6/30/22 @ 4:0 PM
✅
778kj
81rpm
52%
22mph
Sunday 1/23/22 @ 4:3 PM
403kj
79rpm
40%
17mph
Sunday 7/25/21 @ 4:58 PM
✅
778kj
86rpm
50%
22mph
Monday 5/31/21 @ 11:29 AM
627kj
81rpm
40%
17mph
Sunday 6/6/21 @ 9:3 PM
✅
1172kj
87rpm
50%
22mph
Thursday 3/4/21 @ 11:53 AM
635kj
83rpm
40%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
1341kj
83rpm
55%
23mph
Saturday 2/20/21 @ 2:58 PM
447kj
83rpm
41%
17mph
Saturday 2/20/21 @ 7:13 PM
✅
819kj
82rpm
52%
22mph
Wednesday 9/2/20 @ 12:38 PM
303kj
85rpm
38%
17mph
Tuesday 8/4/20 @ 8:27 PM
✅
562kj
85rpm
50%
21mph
Monday 5/11/20 @ 9:9 PM
296kj
81rpm
39%
17mph
Thursday 5/14/20 @ 8:47 PM
✅
641kj
79rpm
56%
23mph
Sunday 10/13/19 @ 8:46 PM
412kj
86rpm
38%
17mph
Thursday 4/2/20 @ 9:1 PM
✅
821kj
86rpm
51%
22mph
Saturday 2/15/20 @ 12:1 AM
309kj
85rpm
38%
17mph
Monday 4/8/19 @ 12:0 PM
✅
624kj
79rpm
55%
22mph
Workouts
411
kj
Sunday 8/8/21
403
kj
Sunday 1/23/22
627
kj
Monday 5/31/21
635
kj
Thursday 3/4/21
303
kj
Wednesday 9/2/20
296
kj
Monday 5/11/20
412
kj
Sunday 10/13/19