Shake and Bake
Workouts
Sunday 2/5/23 @ 2:32 AM
197kj
86rpm
37%
16mph
Saturday 2/11/23 @ 10:29 PM
✅
224kj
81rpm
41%
18mph
Tuesday 7/21/20 @ 2:15 PM
366kj
80rpm
43%
18mph
Tuesday 7/21/20 @ 10:47 PM
✅
440kj
81rpm
47%
20mph
Tuesday 10/6/20 @ 3:23 PM
327kj
88rpm
36%
16mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Saturday 7/18/20 @ 4:51 PM
755kj
84rpm
43%
18mph
Saturday 3/23/19 @ 4:42 PM
✅
777kj
82rpm
44%
19mph
Tuesday 7/14/20 @ 1:47 AM
340kj
87rpm
38%
17mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Monday 4/13/20 @ 3:8 PM
353kj
79rpm
43%
18mph
Thursday 4/16/20 @ 11:17 PM
✅
427kj
77rpm
47%
19mph
Monday 2/24/20 @ 2:22 PM
287kj
88rpm
37%
17mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Monday 11/18/19 @ 2:51 PM
182kj
86rpm
37%
16mph
Friday 11/22/19 @ 1:23 PM
✅
259kj
83rpm
44%
19mph
Sunday 10/27/19 @ 10:54 PM
280kj
85rpm
38%
16mph
Wednesday 10/30/19 @ 11:49 PM
✅
403kj
81rpm
45%
19mph
Wednesday 7/17/19 @ 2:48 PM
179kj
77rpm
47%
19mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Workouts
197
kj
Sunday 2/5/23
755
kj
Saturday 7/18/20
340
kj
Tuesday 7/14/20
287
kj
Monday 2/24/20
182
kj
Monday 11/18/19
280
kj
Sunday 10/27/19