Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:29 AM
375kj
81rpm
44%
18mph
Wednesday 1/25/23 @ 12:35 PM
✅
414kj
83rpm
45%
19mph
Saturday 7/16/22 @ 4:2 PM
325kj
73rpm
43%
17mph
Sunday 7/23/23 @ 4:45 PM
✅
410kj
86rpm
43%
19mph
Wednesday 3/8/23 @ 3:12 PM
192kj
84rpm
37%
16mph
Tuesday 7/27/21 @ 10:36 AM
✅
208kj
87rpm
37%
17mph
Friday 3/12/21 @ 5:19 AM
344kj
84rpm
41%
18mph
Tuesday 1/10/23 @ 11:23 PM
✅
373kj
82rpm
44%
18mph
Sunday 3/7/21 @ 6:48 PM
✅
373kj
87rpm
41%
18mph
Thursday 9/29/22 @ 11:47 AM
67kj
88rpm
36%
16mph
Saturday 8/10/19 @ 4:51 AM
183kj
80rpm
39%
16mph
Tuesday 8/30/22 @ 11:14 PM
✅
232kj
82rpm
46%
18mph
Tuesday 3/29/22 @ 3:40 AM
168kj
79rpm
31%
13mph
Sunday 3/6/22 @ 4:36 PM
✅
384kj
84rpm
43%
19mph
Monday 3/21/22 @ 1:8 AM
424kj
81rpm
41%
17mph
Monday 3/21/22 @ 10:38 AM
✅
528kj
91rpm
40%
19mph
Monday 3/14/22 @ 3:46 PM
287kj
81rpm
39%
16mph
Sunday 3/20/22 @ 1:34 PM
✅
383kj
87rpm
41%
19mph
Thursday 8/26/21 @ 2:56 AM
✅
325kj
78rpm
42%
18mph
Thursday 10/21/21 @ 10:0 PM
309kj
84rpm
39%
17mph
Workouts
192
kj
Wednesday 3/8/23
344
kj
Friday 3/12/21
183
kj
Saturday 8/10/19
168
kj
Tuesday 3/29/22
424
kj
Monday 3/21/22
287
kj
Monday 3/14/22
309
kj
Thursday 10/21/21