Shake and Bake
Workouts
Wednesday 6/30/21 @ 6:22 PM
✅
358kj
85rpm
41%
18mph
Sunday 5/5/24 @ 6:56 PM
266kj
81rpm
37%
16mph
Wednesday 8/18/21 @ 3:45 AM
✅
236kj
88rpm
40%
18mph
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Thursday 5/14/20 @ 2:53 PM
✅
42kj
83rpm
32%
14mph
Sunday 6/25/23 @ 6:51 PM
38kj
80rpm
32%
13mph
Saturday 1/14/23 @ 3:59 PM
✅
301kj
81rpm
39%
17mph
Friday 1/13/23 @ 6:9 PM
242kj
83rpm
35%
15mph
Sunday 2/13/22 @ 4:40 AM
✅
378kj
78rpm
40%
16mph
Monday 9/5/22 @ 7:20 PM
346kj
78rpm
39%
16mph
Monday 12/2/19 @ 2:15 PM
260kj
91rpm
34%
16mph
Sunday 5/8/22 @ 6:4 PM
✅
267kj
88rpm
36%
16mph
Friday 9/18/20 @ 4:20 PM
✅
476kj
90rpm
39%
18mph
Saturday 11/27/21 @ 4:2 PM
339kj
79rpm
37%
16mph
Wednesday 4/8/20 @ 3:29 PM
✅
342kj
84rpm
41%
18mph
Monday 9/13/21 @ 6:3 PM
225kj
79rpm
35%
15mph
Friday 6/4/21 @ 3:7 AM
✅
471kj
86rpm
39%
17mph
Tuesday 6/1/21 @ 4:37 PM
373kj
79rpm
39%
16mph
Saturday 10/17/20 @ 3:38 PM
✅
309kj
78rpm
42%
17mph
Friday 10/16/20 @ 8:14 PM
224kj
83rpm
35%
15mph
Workouts
266
kj
Sunday 5/5/24
193
kj
Thursday 5/27/21
242
kj
Friday 1/13/23
346
kj
Monday 9/5/22
260
kj
Monday 12/2/19
339
kj
Saturday 11/27/21
225
kj
Monday 9/13/21
224
kj
Friday 10/16/20