Shake and Bake
Workouts
Tuesday 6/9/20 @ 11:15 PM
358kj
92rpm
39%
18mph
Monday 6/15/20 @ 8:53 PM
✅
361kj
89rpm
40%
18mph
Sunday 9/13/20 @ 8:32 PM
✅
378kj
84rpm
43%
18mph
Thursday 3/16/23 @ 10:18 PM
326kj
80rpm
43%
18mph
Friday 2/25/22 @ 7:30 PM
448kj
90rpm
39%
18mph
Saturday 2/19/22 @ 7:37 PM
✅
456kj
79rpm
43%
18mph
Tuesday 3/30/21 @ 9:38 PM
✅
217kj
88rpm
39%
18mph
Monday 4/27/20 @ 9:49 PM
215kj
79rpm
42%
17mph
Sunday 12/13/20 @ 4:35 PM
✅
343kj
83rpm
42%
18mph
Sunday 1/26/20 @ 11:15 PM
328kj
81rpm
42%
18mph
Tuesday 9/22/20 @ 5:41 PM
✅
354kj
82rpm
42%
18mph
Wednesday 9/23/20 @ 5:53 PM
349kj
82rpm
41%
18mph
Saturday 7/18/20 @ 6:49 PM
✅
346kj
89rpm
40%
18mph
Friday 7/19/19 @ 11:49 PM
288kj
84rpm
38%
17mph
Sunday 6/14/20 @ 5:48 PM
451kj
87rpm
40%
18mph
Saturday 6/13/20 @ 4:21 PM
✅
473kj
84rpm
42%
18mph
Monday 8/19/19 @ 2:32 PM
✅
335kj
82rpm
42%
18mph
Sunday 8/18/19 @ 6:10 PM
328kj
82rpm
41%
18mph
Tuesday 3/31/20 @ 2:49 AM
436kj
79rpm
42%
17mph
Saturday 3/28/20 @ 4:43 PM
✅
494kj
83rpm
43%
18mph
Workouts
358
kj
Tuesday 6/9/20
448
kj
Friday 2/25/22
215
kj
Monday 4/27/20
328
kj
Sunday 1/26/20
288
kj
Friday 7/19/19
451
kj
Sunday 6/14/20
328
kj
Sunday 8/18/19
436
kj
Tuesday 3/31/20