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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Tuesday 6/21/22 @ 3:5 AM
✅
440
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/3/21 @ 11:1 PM
388
kj
70
rpm
43
%
16
mph
Thursday 8/12/21 @ 3:33 PM
✅
368
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 12:28 AM
240
kj
77
rpm
36
%
15
mph
Monday 1/24/22 @ 6:6 PM
✅
352
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 12:54 AM
209
kj
78
rpm
35
%
14
mph
Monday 4/26/21 @ 6:17 PM
✅
463
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 12:6 AM
329
kj
79
rpm
37
%
15
mph
Wednesday 9/2/20 @ 5:29 PM
✅
336
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/2/20 @ 6:49 PM
278
kj
84
rpm
37
%
16
mph
Monday 7/13/20 @ 9:21 PM
✅
500
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 12:55 AM
356
kj
77
rpm
37
%
15
mph
Tuesday 11/24/20 @ 12:9 AM
✅
479
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 10:29 PM
398
kj
75
rpm
41
%
17
mph
Wednesday 5/13/20 @ 9:42 PM
✅
347
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 1:10 AM
302
kj
78
rpm
41
%
17
mph
Tuesday 10/15/19 @ 2:41 AM
✅
460
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:16 AM
387
kj
84
rpm
38
%
16
mph
Tuesday 7/16/19 @ 2:36 AM
✅
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 10:14 PM
284
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Tuesday 6/21/22
388
kj
Friday 9/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Thursday 8/12/21
240
kj
Wednesday 1/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 1/24/22
209
kj
Thursday 1/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Monday 4/26/21
329
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
336
kj
Wednesday 9/2/20
278
kj
Wednesday 9/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Monday 7/13/20
356
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Tuesday 11/24/20
398
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Wednesday 5/13/20
302
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Tuesday 10/15/19
387
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 7/16/19
284
kj
Saturday 1/19/19
Previous Workouts
Next Workouts