Shake and Bake
Workouts
Friday 11/6/20 @ 4:50 PM
✅
91kj
82rpm
34%
14mph
Thursday 12/30/21 @ 11:50 AM
84kj
70rpm
36%
13mph
Wednesday 9/9/20 @ 4:10 PM
301kj
85rpm
38%
17mph
Wednesday 9/9/20 @ 8:12 AM
✅
405kj
75rpm
46%
18mph
Monday 1/10/22 @ 5:7 PM
243kj
83rpm
35%
15mph
Sunday 1/9/22 @ 6:44 PM
✅
409kj
77rpm
45%
18mph
Thursday 10/8/20 @ 3:34 PM
280kj
92rpm
35%
16mph
Tuesday 8/18/20 @ 4:36 PM
✅
433kj
81rpm
46%
19mph
Friday 12/11/20 @ 5:18 PM
299kj
84rpm
39%
17mph
Wednesday 7/22/20 @ 6:24 PM
✅
441kj
80rpm
47%
19mph
Wednesday 11/11/20 @ 6:25 PM
203kj
89rpm
37%
17mph
Saturday 5/2/20 @ 8:56 PM
✅
256kj
77rpm
45%
18mph
Sunday 11/1/20 @ 4:13 PM
201kj
90rpm
37%
17mph
Friday 9/18/20 @ 8:12 AM
✅
211kj
75rpm
42%
17mph
Tuesday 11/24/20 @ 4:52 PM
322kj
94rpm
36%
17mph
Friday 11/27/20 @ 7:34 PM
✅
420kj
79rpm
46%
19mph
Saturday 11/14/20 @ 3:0 PM
✅
391kj
83rpm
40%
17mph
Sunday 11/15/20 @ 6:50 PM
168kj
64rpm
32%
12mph
Monday 9/21/20 @ 3:51 PM
329kj
88rpm
39%
17mph
Sunday 9/27/20 @ 8:12 PM
✅
395kj
78rpm
44%
18mph
Workouts
280
kj
Thursday 10/8/20
299
kj
Friday 12/11/20
203
kj
Wednesday 11/11/20
201
kj
Sunday 11/1/20
168
kj
Sunday 11/15/20