Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Saturday 8/13/22 @ 4:13 PM
✅
423
kj
75
rpm
49
%
19
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 7/11/22 @ 9:1 PM
351
kj
69
rpm
48
%
18
mph
Wednesday 7/6/22 @ 1:58 PM
✅
289
kj
85
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/9/22 @ 12:34 PM
219
kj
78
rpm
43
%
18
mph
Tuesday 1/18/22 @ 9:50 PM
✅
380
kj
70
rpm
48
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 9/17/19 @ 11:0 AM
355
kj
74
rpm
45
%
18
mph
Wednesday 7/28/21 @ 11:58 AM
✅
327
kj
82
rpm
48
%
20
mph
30 min Tabata Ride
Christine D'Ercole
View Class
Share
Monday 8/2/21 @ 12:8 PM
222
kj
78
rpm
42
%
17
mph
Sunday 4/25/21 @ 5:28 PM
✅
452
kj
81
rpm
48
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 4/27/21 @ 11:48 AM
332
kj
74
rpm
45
%
18
mph
Wednesday 2/10/21 @ 10:38 PM
✅
358
kj
90
rpm
47
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 1:0 PM
230
kj
80
rpm
42
%
18
mph
Monday 12/21/20 @ 1:57 PM
✅
509
kj
80
rpm
51
%
21
mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 2:50 PM
325
kj
74
rpm
44
%
17
mph
Sunday 5/31/20 @ 8:20 PM
✅
330
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 12:43 PM
219
kj
82
rpm
41
%
18
mph
Wednesday 10/31/18 @ 10:50 AM
✅
449
kj
85
rpm
45
%
19
mph
45 min HRZ Max Capacity
Christine D'Ercole
View Class
Share
Wednesday 10/31/18 @ 10:54 AM
348
kj
71
rpm
47
%
18
mph
Tuesday 4/3/18 @ 8:29 PM
✅
438
kj
85
rpm
46
%
19
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Sunday 7/15/18 @ 11:39 AM
263
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
423
kj
Saturday 8/13/22
351
kj
Monday 7/11/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
289
kj
Wednesday 7/6/22
219
kj
Saturday 7/9/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
380
kj
Tuesday 1/18/22
355
kj
Tuesday 9/17/19
30 min Tabata Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Wednesday 7/28/21
222
kj
Monday 8/2/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
452
kj
Sunday 4/25/21
332
kj
Tuesday 4/27/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
358
kj
Wednesday 2/10/21
230
kj
Wednesday 2/10/21
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
509
kj
Monday 12/21/20
325
kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
330
kj
Sunday 5/31/20
219
kj
Monday 6/1/20
45 min HRZ Max Capacity
Christine D'Ercole
View Class
Share
✅
449
kj
Wednesday 10/31/18
348
kj
Wednesday 10/31/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
438
kj
Tuesday 4/3/18
263
kj
Sunday 7/15/18
Previous Workouts
Next Workouts