Shake and Bake
Workouts
Friday 8/18/23 @ 9:43 AM
✅
63kj
82rpm
38%
16mph
Friday 11/10/23 @ 5:31 PM
41kj
79rpm
32%
14mph
Saturday 2/15/20 @ 4:27 PM
✅
83kj
81rpm
44%
19mph
Wednesday 7/1/20 @ 3:57 PM
43kj
79rpm
34%
14mph
Monday 11/9/20 @ 7:39 PM
✅
624kj
81rpm
49%
20mph
Sunday 11/8/20 @ 7:25 PM
438kj
78rpm
43%
18mph
Thursday 6/3/21 @ 2:53 PM
✅
546kj
87rpm
49%
21mph
Saturday 6/5/21 @ 7:0 PM
295kj
76rpm
41%
16mph
Monday 7/19/21 @ 4:17 PM
✅
312kj
95rpm
43%
20mph
Monday 7/19/21 @ 9:3 PM
176kj
93rpm
34%
16mph
Thursday 4/1/21 @ 6:22 PM
✅
167kj
88rpm
42%
19mph
Wednesday 3/17/21 @ 3:9 PM
123kj
86rpm
37%
16mph
Saturday 4/13/19 @ 1:51 PM
✅
973kj
79rpm
53%
22mph
Tuesday 12/29/20 @ 6:42 PM
513kj
83rpm
40%
17mph
Thursday 12/17/20 @ 10:50 PM
✅
222kj
85rpm
48%
20mph
Wednesday 12/16/20 @ 9:54 PM
115kj
81rpm
38%
16mph
Wednesday 11/25/20 @ 7:42 PM
✅
289kj
79rpm
47%
20mph
Wednesday 11/25/20 @ 8:29 PM
201kj
77rpm
42%
17mph
Wednesday 7/1/20 @ 7:26 PM
✅
257kj
86rpm
43%
19mph
Wednesday 7/1/20 @ 4:43 PM
136kj
85rpm
33%
14mph
Workouts
43
kj
Wednesday 7/1/20
438
kj
Sunday 11/8/20
176
kj
Monday 7/19/21
123
kj
Wednesday 3/17/21
513
kj
Tuesday 12/29/20
201
kj
Wednesday 11/25/20