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Shake and Bake
amishgirltris
iamicaniwillido
107 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
5
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Monday 9/13/21 @ 8:4 PM
✅
269
kj
91
rpm
49
%
22
mph
20 min Remembrance Ride
Christine D'Ercole
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Sunday 9/12/21 @ 2:56 PM
123
kj
83
rpm
37
%
16
mph
Tuesday 1/10/23 @ 9:13 PM
✅
299
kj
71
rpm
51
%
19
mph
30 min EMINEM Ride
Denis Morton
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Sunday 1/30/22 @ 4:53 PM
205
kj
77
rpm
42
%
17
mph
Wednesday 1/29/20 @ 12:27 AM
✅
328
kj
96
rpm
43
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
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Saturday 11/26/22 @ 3:56 PM
213
kj
77
rpm
41
%
17
mph
Wednesday 6/9/21 @ 11:57 AM
✅
325
kj
84
rpm
47
%
20
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Thursday 10/20/22 @ 2:15 PM
194
kj
77
rpm
40
%
16
mph
Monday 7/25/22 @ 4:0 PM
✅
563
kj
70
rpm
52
%
19
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Share
Saturday 8/6/22 @ 2:44 PM
441
kj
81
rpm
41
%
18
mph
Sunday 3/27/22 @ 5:26 PM
✅
523
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 3/27/22 @ 5:23 PM
331
kj
84
rpm
40
%
18
mph
Sunday 2/23/20 @ 5:39 PM
✅
638
kj
93
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 4:1 PM
501
kj
82
rpm
43
%
19
mph
Sunday 1/16/22 @ 2:21 PM
✅
212
kj
59
rpm
49
%
15
mph
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Friday 3/4/22 @ 2:44 PM
189
kj
85
rpm
37
%
16
mph
Saturday 2/1/20 @ 10:33 PM
✅
294
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/2/20 @ 1:52 PM
238
kj
86
rpm
41
%
18
mph
Monday 6/29/20 @ 3:47 PM
✅
273
kj
86
rpm
44
%
18
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Friday 9/4/20 @ 1:59 PM
203
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
107 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
5
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Monday 9/13/21
123
kj
Sunday 9/12/21
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
299
kj
Tuesday 1/10/23
205
kj
Sunday 1/30/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
328
kj
Wednesday 1/29/20
213
kj
Saturday 11/26/22
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
325
kj
Wednesday 6/9/21
194
kj
Thursday 10/20/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
563
kj
Monday 7/25/22
441
kj
Saturday 8/6/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
523
kj
Sunday 3/27/22
331
kj
Sunday 3/27/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
638
kj
Sunday 2/23/20
501
kj
Sunday 12/20/20
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
212
kj
Sunday 1/16/22
189
kj
Friday 3/4/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
294
kj
Saturday 2/1/20
238
kj
Friday 10/2/20
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Monday 6/29/20
203
kj
Friday 9/4/20
Previous Workouts
Next Workouts