Shake and Bake
Workouts
Wednesday 3/30/22 @ 8:16 PM
✅
250kj
72rpm
48%
18mph
Tuesday 3/8/22 @ 2:59 PM
229kj
76rpm
45%
18mph
Friday 2/4/22 @ 8:16 PM
52kj
71rpm
40%
15mph
Saturday 2/5/22 @ 6:6 PM
✅
60kj
81rpm
37%
16mph
Saturday 11/13/21 @ 12:42 PM
✅
178kj
74rpm
48%
19mph
Saturday 2/8/20 @ 12:7 AM
128kj
85rpm
38%
16mph
Monday 8/9/21 @ 11:28 PM
✅
548kj
83rpm
51%
21mph
Tuesday 8/10/21 @ 5:33 PM
322kj
73rpm
43%
17mph
Wednesday 1/27/21 @ 11:32 PM
✅
318kj
82rpm
48%
20mph
Friday 1/1/21 @ 9:50 PM
170kj
76rpm
41%
16mph
Saturday 1/9/21 @ 2:46 PM
✅
348kj
76rpm
53%
21mph
Tuesday 1/5/21 @ 8:40 PM
203kj
75rpm
43%
17mph
Wednesday 5/27/20 @ 9:52 PM
✅
459kj
95rpm
42%
20mph
Saturday 1/11/20 @ 7:2 PM
229kj
96rpm
31%
15mph
Thursday 7/4/19 @ 2:6 PM
✅
369kj
75rpm
46%
18mph
Saturday 4/11/20 @ 2:58 PM
266kj
83rpm
38%
16mph
Monday 3/30/20 @ 10:40 PM
✅
293kj
80rpm
47%
19mph
Wednesday 1/1/20 @ 9:30 PM
152kj
76rpm
37%
15mph
Tuesday 3/24/20 @ 3:35 PM
✅
160kj
82rpm
43%
18mph
Sunday 3/1/20 @ 4:20 PM
104kj
79rpm
37%
15mph
Workouts
229
kj
Tuesday 3/8/22
128
kj
Saturday 2/8/20
170
kj
Friday 1/1/21
229
kj
Saturday 1/11/20
266
kj
Saturday 4/11/20
152
kj
Wednesday 1/1/20
104
kj
Sunday 3/1/20