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Shake and Bake
amishgirltris
iamicaniwillido
74 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
73
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Monday 10/2/23 @ 8:31 PM
✅
329
kj
83
rpm
48
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 9/19/23 @ 3:23 PM
108
kj
93
rpm
43
%
20
mph
Tuesday 7/19/22 @ 2:0 PM
447
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/18/21 @ 4:55 PM
✅
708
kj
100
rpm
49
%
24
mph
Saturday 11/13/21 @ 1:44 PM
154
kj
65
rpm
49
%
18
mph
20 min 90s Hip Hop Ride
Christine D'Ercole
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Share
Sunday 5/17/20 @ 11:34 AM
✅
158
kj
88
rpm
41
%
18
mph
Thursday 2/6/20 @ 8:47 PM
283
kj
89
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 2:43 PM
✅
463
kj
91
rpm
53
%
24
mph
Tuesday 9/1/20 @ 10:28 PM
319
kj
93
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 8:13 PM
✅
473
kj
98
rpm
49
%
24
mph
Friday 1/31/20 @ 10:34 PM
✅
277
kj
97
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 7/7/20 @ 1:13 PM
231
kj
93
rpm
39
%
18
mph
Tuesday 12/10/19 @ 10:13 PM
✅
188
kj
80
rpm
52
%
22
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 12/11/19 @ 3:41 PM
125
kj
84
rpm
43
%
18
mph
Tuesday 12/5/17 @ 8:56 PM
✅
527
kj
77
rpm
47
%
19
mph
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
Monday 3/26/18 @ 10:49 PM
kj
rpm
%
0
mph
Saturday 6/16/18 @ 3:3 PM
✅
247
kj
83
rpm
45
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/21/18 @ 1:55 PM
kj
rpm
%
0
mph
Monday 4/16/18 @ 8:53 PM
✅
521
kj
83
rpm
49
%
21
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 4/28/18 @ 3:12 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
74 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
73
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
329
kj
Monday 10/2/23
108
kj
Tuesday 9/19/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Tuesday 7/19/22
✅
708
kj
Thursday 3/18/21
20 min 90s Hip Hop Ride
Christine D'Ercole
View Class
Share
154
kj
Saturday 11/13/21
✅
158
kj
Sunday 5/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Thursday 2/6/20
✅
463
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
319
kj
Tuesday 9/1/20
✅
473
kj
Wednesday 11/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
277
kj
Friday 1/31/20
231
kj
Tuesday 7/7/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Tuesday 12/10/19
125
kj
Wednesday 12/11/19
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
✅
527
kj
Tuesday 12/5/17
kj
Monday 3/26/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Saturday 6/16/18
kj
Saturday 7/21/18
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
521
kj
Monday 4/16/18
kj
Saturday 4/28/18
Previous Workouts
Next Workouts