Shake and Bake
Workouts
Monday 4/18/22 @ 11:2 PM
288kj
79rpm
39%
16mph
Tuesday 8/22/23 @ 4:31 PM
✅
295kj
83rpm
38%
17mph
Monday 10/5/20 @ 10:7 PM
✅
500kj
78rpm
44%
18mph
Sunday 8/22/21 @ 4:21 PM
317kj
81rpm
36%
15mph
Saturday 8/14/21 @ 1:15 PM
✅
439kj
79rpm
42%
17mph
Saturday 8/14/21 @ 5:39 PM
332kj
80rpm
37%
16mph
Saturday 7/17/21 @ 3:22 PM
✅
361kj
85rpm
41%
18mph
Friday 7/16/21 @ 3:54 PM
246kj
84rpm
36%
16mph
Wednesday 8/26/20 @ 2:38 PM
✅
464kj
85rpm
46%
20mph
Wednesday 8/26/20 @ 1:27 PM
274kj
79rpm
39%
16mph
Sunday 4/21/19 @ 11:52 AM
✅
520kj
74rpm
48%
19mph
Saturday 5/30/20 @ 2:2 PM
400kj
75rpm
42%
17mph
Tuesday 1/15/19 @ 1:18 AM
✅
95kj
86rpm
44%
19mph
Saturday 4/4/20 @ 2:37 PM
51kj
88rpm
34%
15mph
Monday 3/30/20 @ 10:22 PM
✅
406kj
84rpm
44%
19mph
Wednesday 4/1/20 @ 2:54 PM
248kj
83rpm
36%
15mph
Monday 7/8/19 @ 10:41 AM
✅
259kj
69rpm
41%
15mph
Thursday 7/11/19 @ 11:14 AM
220kj
79rpm
36%
15mph
Wednesday 1/30/19 @ 3:24 PM
✅
285kj
81rpm
46%
19mph
Sunday 2/3/19 @ 9:16 PM
147kj
87rpm
33%
15mph
Workouts
246
kj
Friday 7/16/21
274
kj
Wednesday 8/26/20