Shake and Bake
Workouts
Thursday 4/7/22 @ 2:29 PM
214kj
63rpm
40%
13mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 3/4/21 @ 8:35 PM
220kj
86rpm
40%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 7/7/22 @ 11:9 PM
274kj
77rpm
39%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Friday 8/30/19 @ 9:29 PM
332kj
75rpm
43%
17mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 6/3/21 @ 8:24 PM
453kj
79rpm
41%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 4/22/20 @ 5:9 PM
430kj
84rpm
45%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 9/19/20 @ 10:24 AM
401kj
86rpm
43%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 5/14/20 @ 11:48 PM
270kj
89rpm
42%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 1/5/20 @ 12:33 PM
386kj
74rpm
47%
18mph
Saturday 1/4/20 @ 2:59 PM
✅
725kj
92rpm
52%
24mph
Friday 11/2/18 @ 12:57 PM
402kj
74rpm
48%
19mph
Friday 11/2/18 @ 12:22 PM
✅
653kj
89rpm
52%
23mph
Workouts
214
kj
Thursday 4/7/22
220
kj
Thursday 3/4/21
332
kj
Friday 8/30/19
401
kj
Saturday 9/19/20
270
kj
Thursday 5/14/20