Shake and Bake
Workouts
Tuesday 12/1/20 @ 1:45 AM
302kj
82rpm
40%
17mph
Wednesday 10/28/20 @ 1:45 PM
✅
509kj
98rpm
43%
21mph
Sunday 11/15/20 @ 6:13 PM
173kj
88rpm
36%
16mph
Friday 1/31/20 @ 7:39 PM
✅
321kj
96rpm
43%
20mph
Friday 11/13/20 @ 7:32 PM
391kj
76rpm
41%
17mph
Saturday 8/22/20 @ 6:42 PM
✅
669kj
92rpm
45%
21mph
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Wednesday 3/18/20 @ 5:48 PM
✅
653kj
96rpm
43%
21mph
Sunday 6/14/20 @ 1:49 PM
152kj
88rpm
34%
15mph
Wednesday 1/22/20 @ 7:48 PM
✅
295kj
86rpm
46%
20mph
Monday 6/24/19 @ 7:33 PM
327kj
80rpm
42%
17mph
Monday 2/4/19 @ 6:10 PM
✅
499kj
95rpm
44%
21mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Monday 4/27/20 @ 12:24 PM
✅
454kj
85rpm
46%
20mph
Friday 11/1/19 @ 5:41 PM
111kj
56rpm
35%
11mph
Friday 11/1/19 @ 9:27 PM
✅
365kj
83rpm
50%
21mph
Wednesday 1/30/19 @ 1:23 AM
258kj
86rpm
36%
16mph
Sunday 1/27/19 @ 5:25 PM
✅
476kj
96rpm
43%
20mph
Friday 12/28/18 @ 2:48 PM
255kj
68rpm
43%
15mph
Sunday 10/28/18 @ 2:7 PM
✅
634kj
75rpm
58%
23mph
Workouts
173
kj
Sunday 11/15/20
391
kj
Friday 11/13/20
327
kj
Monday 6/15/20
152
kj
Sunday 6/14/20
191
kj
Tuesday 1/21/20
258
kj
Wednesday 1/30/19