Shake and Bake
Workouts
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Saturday 6/13/20 @ 1:32 PM
✅
486kj
87rpm
41%
18mph
Tuesday 12/1/20 @ 1:45 AM
302kj
82rpm
40%
17mph
Thursday 11/26/20 @ 4:27 PM
✅
336kj
78rpm
40%
16mph
Sunday 11/15/20 @ 6:13 PM
173kj
88rpm
36%
16mph
Saturday 11/14/20 @ 8:10 PM
✅
239kj
87rpm
41%
18mph
Friday 11/13/20 @ 7:32 PM
✅
391kj
76rpm
41%
17mph
Sunday 11/15/20 @ 5:14 PM
315kj
83rpm
41%
18mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Monday 9/21/20 @ 4:5 PM
✅
348kj
84rpm
39%
17mph
Friday 4/24/20 @ 6:15 PM
99kj
64rpm
42%
14mph
Thursday 5/21/20 @ 12:49 AM
✅
162kj
76rpm
45%
18mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Monday 1/27/20 @ 12:3 PM
✅
316kj
78rpm
42%
17mph
Tuesday 6/11/19 @ 12:18 AM
✅
345kj
85rpm
41%
18mph
Friday 6/21/19 @ 11:23 PM
317kj
72rpm
40%
16mph
Tuesday 5/7/19 @ 9:13 PM
✅
213kj
88rpm
38%
17mph
Monday 5/13/19 @ 9:59 AM
kj
rpm
%
0mph
Friday 12/28/18 @ 2:48 PM
✅
255kj
68rpm
43%
15mph
Tuesday 10/30/18 @ 1:27 AM
247kj
66rpm
42%
15mph
Workouts
327
kj
Monday 6/15/20
173
kj
Sunday 11/15/20
315
kj
Sunday 11/15/20
191
kj
Tuesday 1/21/20