Shake and Bake
Workouts
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Saturday 11/30/19 @ 5:46 PM
✅
373kj
88rpm
41%
18mph
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Monday 11/14/22 @ 7:18 PM
✅
363kj
83rpm
41%
18mph
Tuesday 7/2/19 @ 12:3 AM
315kj
85rpm
39%
17mph
Monday 6/24/19 @ 3:47 PM
✅
341kj
82rpm
41%
17mph
Tuesday 7/21/20 @ 1:33 AM
504kj
84rpm
37%
16mph
Saturday 7/18/20 @ 2:27 PM
✅
683kj
86rpm
40%
18mph
Thursday 6/18/20 @ 8:22 PM
178kj
82rpm
37%
16mph
Friday 5/15/20 @ 3:45 PM
✅
236kj
82rpm
42%
18mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Tuesday 1/14/20 @ 3:1 PM
✅
330kj
87rpm
40%
18mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Monday 10/28/19 @ 2:59 PM
✅
337kj
84rpm
41%
18mph
Friday 4/5/19 @ 3:39 PM
284kj
89rpm
36%
16mph
Sunday 4/7/19 @ 2:59 PM
✅
355kj
82rpm
42%
18mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Saturday 11/24/18 @ 5:41 PM
✅
454kj
84rpm
41%
18mph
Thursday 1/24/19 @ 1:17 AM
294kj
87rpm
38%
17mph
Tuesday 1/22/19 @ 2:56 PM
✅
355kj
85rpm
41%
18mph
Workouts
504
kj
Tuesday 7/21/20
180
kj
Wednesday 2/12/20
200
kj
Saturday 11/2/19