Shake and Bake

Workouts

Tuesday 12/8/20 @ 1:31 AM
306kj
79rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/5/21 @ 1:12 AM
βœ…
314kj
0rpm
0%
0mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/17/19 @ 7:51 PM
βœ…
379kj
78rpm
40%
16mph
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 1:45 AM
βœ…
179kj
85rpm
36%
16mph
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/11/20 @ 2:0 AM
βœ…
214kj
77rpm
42%
17mph
Monday 11/23/20 @ 1:49 AM
193kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/24/20 @ 1:48 AM
βœ…
194kj
77rpm
40%
17mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 5:8 PM
βœ…
439kj
75rpm
43%
17mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 8:14 PM
βœ…
448kj
78rpm
43%
18mph
Saturday 5/30/20 @ 6:45 PM
159kj
65rpm
52%
18mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Sunday 5/31/20 @ 3:11 AM
βœ…
200kj
74rpm
50%
20mph
Friday 6/7/19 @ 12:30 AM
βœ…
330kj
81rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/4/19 @ 1:32 AM
292kj
75rpm
41%
16mph
Wednesday 9/11/19 @ 12:24 AM
138kj
85rpm
33%
14mph
30 min Power Zone Ride
Matt Wilpers
Saturday 8/3/19 @ 1:53 AM
βœ…
196kj
76rpm
41%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
306 kj
Tuesday 12/8/20
βœ… 314 kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Denis Morton
259 kj
Friday 11/15/19
βœ… 379 kj
Sunday 11/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
105 kj
Thursday 2/13/20
βœ… 179 kj
Sunday 7/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
185 kj
Tuesday 11/24/20
βœ… 214 kj
Thursday 6/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
193 kj
Monday 11/23/20
βœ… 194 kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
243 kj
Wednesday 2/5/20
βœ… 439 kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
337 kj
Sunday 4/14/19
βœ… 448 kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
159 kj
Saturday 5/30/20
βœ… 200 kj
Sunday 5/31/20
45 min Power Zone Ride
Matt Wilpers
βœ… 330 kj
Friday 6/7/19
292 kj
Friday 10/4/19
30 min Power Zone Ride
Matt Wilpers
138 kj
Wednesday 9/11/19
βœ… 196 kj
Saturday 8/3/19