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Shake and Bake
ame1iabede1ia
Georgia 🍑
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Wednesday 7/22/20 @ 1:32 AM
273
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/21/22 @ 12:48 AM
✅
352
kj
85
rpm
40
%
18
mph
Thursday 6/18/20 @ 8:22 PM
178
kj
82
rpm
37
%
16
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Saturday 8/8/20 @ 11:37 PM
✅
201
kj
81
rpm
40
%
17
mph
Saturday 7/18/20 @ 1:32 PM
268
kj
91
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 7/14/19 @ 6:17 PM
✅
296
kj
88
rpm
36
%
16
mph
Wednesday 2/12/20 @ 7:7 PM
180
kj
84
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/25/20 @ 11:2 PM
✅
257
kj
88
rpm
35
%
16
mph
Wednesday 11/6/19 @ 2:56 AM
✅
193
kj
65
rpm
47
%
16
mph
30 min Pitbull Ride
Ally Love
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Tuesday 10/15/19 @ 10:31 PM
40
kj
74
rpm
33
%
12
mph
Saturday 11/2/19 @ 12:2 AM
200
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 10/26/19 @ 10:30 PM
✅
249
kj
82
rpm
36
%
16
mph
Friday 3/29/19 @ 12:42 AM
✅
298
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 12:46 AM
291
kj
86
rpm
37
%
16
mph
Friday 3/29/19 @ 6:30 PM
✅
378
kj
85
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/7/19 @ 6:28 PM
298
kj
85
rpm
34
%
15
mph
Monday 1/28/19 @ 4:27 PM
✅
288
kj
78
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 6:15 AM
233
kj
80
rpm
37
%
15
mph
Monday 7/9/18 @ 10:14 PM
✅
264
kj
74
rpm
41
%
16
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Wednesday 6/20/18 @ 12:7 AM
1
kj
45
rpm
30
%
8
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Wednesday 7/22/20
✅
352
kj
Monday 11/21/22
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 6/18/20
✅
201
kj
Saturday 8/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 7/18/20
✅
296
kj
Sunday 7/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Wednesday 2/12/20
✅
257
kj
Tuesday 2/25/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
193
kj
Wednesday 11/6/19
40
kj
Tuesday 10/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Saturday 11/2/19
✅
249
kj
Saturday 10/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
298
kj
Friday 3/29/19
291
kj
Sunday 7/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Friday 3/29/19
298
kj
Thursday 2/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 1/28/19
233
kj
Thursday 1/24/19
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Monday 7/9/18
1
kj
Wednesday 6/20/18
Previous Workouts
Next Workouts