Shake and Bake

Workouts

Wednesday 7/26/23 @ 11:48 AM
165kj
71rpm
48%
18mph
20 min Classic Rock Ride
Hannah Corbin
Friday 6/30/23 @ 2:44 PM
✅
231kj
97rpm
44%
21mph
Tuesday 9/15/20 @ 11:19 AM
88kj
82rpm
44%
19mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 3:51 PM
✅
89kj
96rpm
40%
19mph
Wednesday 12/9/20 @ 12:21 AM
✅
148kj
77rpm
49%
20mph
15 min Low Impact Ride
Hannah Corbin
Friday 6/12/20 @ 9:21 AM
129kj
80rpm
45%
19mph
Tuesday 12/8/20 @ 12:28 PM
328kj
72rpm
55%
20mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 10:59 PM
✅
339kj
82rpm
51%
21mph
Friday 11/20/20 @ 11:43 PM
✅
183kj
74rpm
49%
19mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 7/1/20 @ 2:7 PM
181kj
88rpm
43%
19mph
Thursday 7/23/20 @ 11:30 AM
212kj
64rpm
58%
20mph
20 min 80s Ride
Robin Arzón
Tuesday 7/21/20 @ 3:12 PM
✅
225kj
90rpm
46%
21mph
Thursday 6/4/20 @ 11:25 AM
172kj
70rpm
56%
21mph
15 min Southern Rock Ride
Hannah Corbin
Saturday 6/6/20 @ 1:41 PM
✅
179kj
91rpm
47%
21mph
Monday 5/18/20 @ 11:21 AM
✅
329kj
66rpm
58%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:57 PM
306kj
82rpm
48%
20mph

Workouts

20 min Classic Rock Ride
Hannah Corbin
165 kj
Wednesday 7/26/23
✅ 231 kj
Friday 6/30/23
10 min Low Impact Ride
Alex Toussaint
88 kj
Tuesday 9/15/20
✅ 89 kj
Saturday 1/9/21
15 min Low Impact Ride
Hannah Corbin
✅ 148 kj
Wednesday 12/9/20
129 kj
Friday 6/12/20
30 min Holiday Ride
Emma Lovewell
328 kj
Tuesday 12/8/20
✅ 339 kj
Monday 12/7/20
20 min Low Impact Ride
Hannah Corbin
✅ 183 kj
Friday 11/20/20
181 kj
Wednesday 7/1/20
20 min 80s Ride
Robin Arzón
212 kj
Thursday 7/23/20
✅ 225 kj
Tuesday 7/21/20
15 min Southern Rock Ride
Hannah Corbin
172 kj
Thursday 6/4/20
✅ 179 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 329 kj
Monday 5/18/20
306 kj
Saturday 5/16/20