Shake and Bake
Workouts
Sunday 3/21/21 @ 11:41 AM
236kj
83rpm
42%
18mph
Saturday 3/12/22 @ 1:17 AM
✅
267kj
85rpm
43%
18mph
Friday 12/31/21 @ 12:39 PM
204kj
72rpm
44%
17mph
Wednesday 1/26/22 @ 12:52 AM
✅
233kj
75rpm
45%
18mph
Tuesday 11/2/21 @ 9:46 AM
261kj
83rpm
39%
16mph
Monday 11/1/21 @ 11:50 PM
✅
420kj
86rpm
44%
19mph
Monday 10/25/21 @ 1:24 PM
380kj
85rpm
42%
18mph
Tuesday 10/26/21 @ 12:59 AM
✅
460kj
83rpm
45%
19mph
Sunday 10/24/21 @ 11:5 AM
443kj
81rpm
42%
18mph
Friday 10/22/21 @ 8:11 PM
✅
539kj
85rpm
43%
19mph
Sunday 10/17/21 @ 12:44 PM
618kj
83rpm
43%
18mph
Friday 10/15/21 @ 11:49 PM
✅
808kj
84rpm
47%
20mph
Saturday 3/13/21 @ 1:35 PM
197kj
81rpm
47%
20mph
Friday 12/4/20 @ 1:34 AM
✅
227kj
80rpm
50%
21mph
Wednesday 2/10/21 @ 5:7 PM
184kj
93rpm
35%
16mph
Saturday 2/13/21 @ 1:6 AM
✅
223kj
92rpm
39%
18mph
Saturday 12/19/20 @ 1:23 PM
176kj
81rpm
45%
19mph
Saturday 1/2/21 @ 1:7 AM
✅
254kj
86rpm
50%
22mph
Wednesday 12/2/20 @ 10:52 AM
205kj
83rpm
39%
17mph
Friday 12/11/20 @ 4:47 AM
✅
245kj
86rpm
41%
18mph
Workouts
443
kj
Sunday 10/24/21
618
kj
Sunday 10/17/21
184
kj
Wednesday 2/10/21