Shake and Bake
Workouts
Thursday 1/18/24 @ 9:44 PM
✅
298kj
80rpm
39%
17mph
Sunday 10/17/21 @ 6:50 PM
282kj
80rpm
39%
16mph
Sunday 1/14/24 @ 4:8 PM
377kj
76rpm
40%
17mph
Monday 1/15/24 @ 12:33 AM
✅
382kj
84rpm
38%
17mph
Friday 9/15/23 @ 8:5 PM
148kj
84rpm
40%
17mph
Wednesday 10/18/23 @ 12:46 PM
✅
289kj
84rpm
38%
17mph
Saturday 3/11/23 @ 10:52 AM
✅
230kj
84rpm
41%
18mph
Tuesday 9/12/23 @ 10:36 PM
164kj
82rpm
36%
15mph
Tuesday 9/27/22 @ 9:0 AM
✅
230kj
83rpm
40%
17mph
Thursday 7/9/20 @ 6:17 PM
202kj
81rpm
40%
17mph
Sunday 9/4/22 @ 2:42 PM
✅
382kj
78rpm
45%
19mph
Thursday 9/1/22 @ 3:56 PM
274kj
81rpm
39%
16mph
Friday 1/14/22 @ 11:48 AM
✅
351kj
84rpm
42%
18mph
Tuesday 6/14/22 @ 10:36 PM
267kj
81rpm
38%
16mph
Sunday 10/10/21 @ 1:55 PM
✅
496kj
83rpm
43%
18mph
Saturday 3/26/22 @ 6:8 PM
377kj
84rpm
38%
16mph
Thursday 10/7/21 @ 9:36 AM
✅
355kj
81rpm
43%
18mph
Wednesday 4/28/21 @ 3:39 PM
292kj
79rpm
40%
17mph
Sunday 1/17/21 @ 3:45 PM
✅
259kj
78rpm
47%
19mph
Thursday 10/29/20 @ 3:45 PM
176kj
78rpm
40%
16mph
Workouts
377
kj
Sunday 1/14/24
148
kj
Friday 9/15/23
164
kj
Tuesday 9/12/23
202
kj
Thursday 7/9/20
274
kj
Thursday 9/1/22
267
kj
Tuesday 6/14/22
377
kj
Saturday 3/26/22
292
kj
Wednesday 4/28/21
176
kj
Thursday 10/29/20