Shake and Bake
Workouts
Friday 2/2/24 @ 1:58 PM
199kj
78rpm
43%
17mph
Friday 2/2/24 @ 1:57 PM
✅
248kj
71rpm
48%
18mph
Thursday 3/12/20 @ 11:59 AM
201kj
75rpm
40%
16mph
Wednesday 2/10/21 @ 5:0 PM
✅
486kj
82rpm
48%
20mph
Sunday 8/2/20 @ 4:59 PM
233kj
82rpm
42%
18mph
Friday 12/4/20 @ 2:26 AM
✅
297kj
81rpm
47%
20mph
Monday 10/5/20 @ 10:37 AM
199kj
86rpm
38%
17mph
Wednesday 10/7/20 @ 12:49 AM
✅
265kj
83rpm
43%
19mph
Monday 9/28/20 @ 10:52 AM
189kj
83rpm
39%
17mph
Monday 9/28/20 @ 6:13 PM
✅
478kj
80rpm
48%
20mph
Sunday 9/6/20 @ 2:36 PM
228kj
87rpm
40%
18mph
Tuesday 9/8/20 @ 9:6 PM
✅
271kj
81rpm
45%
19mph
Monday 12/30/19 @ 12:59 PM
350kj
80rpm
43%
18mph
Monday 12/30/19 @ 12:57 PM
✅
493kj
80rpm
49%
20mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Sunday 11/18/18 @ 2:34 AM
249kj
75rpm
46%
18mph
Friday 4/26/19 @ 11:58 AM
378kj
76rpm
46%
19mph
Friday 4/26/19 @ 11:58 AM
✅
508kj
76rpm
52%
21mph
Saturday 12/15/18 @ 4:41 PM
✅
380kj
75rpm
46%
18mph
Friday 12/14/18 @ 12:58 PM
372kj
75rpm
46%
18mph
Workouts
201
kj
Thursday 3/12/20
233
kj
Sunday 8/2/20
199
kj
Monday 10/5/20
228
kj
Sunday 9/6/20
249
kj
Sunday 11/18/18