Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:29 AM
✅
255kj
75rpm
47%
18mph
Monday 7/19/21 @ 11:39 PM
175kj
76rpm
40%
16mph
Monday 11/9/20 @ 11:28 AM
✅
267kj
71rpm
49%
19mph
Tuesday 4/13/21 @ 10:33 PM
175kj
74rpm
40%
16mph
Thursday 2/18/21 @ 12:42 PM
✅
170kj
72rpm
48%
18mph
Thursday 2/18/21 @ 12:27 AM
102kj
72rpm
39%
15mph
Wednesday 8/14/19 @ 10:47 AM
✅
95kj
64rpm
54%
19mph
Sunday 7/7/19 @ 3:9 PM
66kj
67rpm
45%
17mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
Thursday 1/30/20 @ 12:28 AM
172kj
73rpm
41%
16mph
Thursday 1/2/20 @ 11:26 AM
✅
261kj
71rpm
49%
19mph
Sunday 3/31/19 @ 8:7 PM
182kj
75rpm
41%
16mph
Wednesday 7/17/19 @ 10:24 AM
✅
301kj
75rpm
50%
20mph
Sunday 6/16/19 @ 9:21 PM
181kj
74rpm
42%
16mph
Tuesday 6/4/19 @ 11:26 AM
✅
259kj
69rpm
50%
19mph
Wednesday 4/17/19 @ 9:44 PM
174kj
74rpm
41%
16mph
Saturday 6/1/19 @ 10:28 AM
✅
268kj
73rpm
49%
19mph
Saturday 4/20/19 @ 7:27 PM
188kj
76rpm
42%
16mph
Tuesday 2/26/19 @ 11:31 AM
✅
247kj
72rpm
48%
18mph
Thursday 9/20/18 @ 9:18 AM
140kj
70rpm
39%
15mph