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Shake and Bake
alyriser
Washington, DC
117
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
Workouts
Previous Workouts
Next Workouts
Saturday 12/11/21 @ 4:40 PM
✅
375
kj
74
rpm
42
%
16
mph
60 min Feel Good Ride
Ally Love
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Friday 11/11/22 @ 3:23 AM
145
kj
54
rpm
35
%
11
mph
Thursday 4/29/21 @ 2:27 PM
✅
317
kj
64
rpm
47
%
16
mph
45 min HIIT & Hills Ride
Kendall Toole
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Monday 4/26/21 @ 11:42 AM
223
kj
61
rpm
43
%
15
mph
Tuesday 4/20/21 @ 3:18 PM
✅
201
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Friday 4/16/21 @ 8:59 PM
197
kj
69
rpm
44
%
16
mph
Tuesday 11/10/20 @ 12:28 AM
✅
274
kj
71
rpm
51
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
170
kj
65
rpm
44
%
16
mph
Friday 10/16/20 @ 3:9 PM
294
kj
76
rpm
41
%
16
mph
45 min Hip Hop Ride
Robin Arzón
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Friday 10/2/20 @ 9:1 PM
✅
336
kj
76
rpm
44
%
18
mph
Monday 8/10/20 @ 2:22 PM
✅
212
kj
73
rpm
43
%
16
mph
30 min Tabata Ride
Robin Arzón
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Saturday 8/15/20 @ 12:56 AM
165
kj
64
rpm
43
%
14
mph
Monday 6/15/20 @ 2:12 PM
✅
235
kj
71
rpm
46
%
17
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Saturday 6/27/20 @ 1:31 PM
165
kj
56
rpm
46
%
15
mph
Friday 6/12/20 @ 2:57 PM
260
kj
80
rpm
43
%
18
mph
30 min Tabata Ride: Live from Home
Ally Love
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Share
Tuesday 6/9/20 @ 4:28 PM
✅
317
kj
80
rpm
46
%
19
mph
Wednesday 5/13/20 @ 2:27 PM
✅
275
kj
67
rpm
44
%
16
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 3/23/20 @ 10:23 PM
270
kj
69
rpm
43
%
16
mph
Wednesday 3/11/20 @ 3:12 PM
✅
208
kj
72
rpm
43
%
16
mph
30 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/29/20 @ 11:44 AM
164
kj
62
rpm
43
%
14
mph
Previous Workouts
Next Workouts
alyriser
Washington, DC
117
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
Workouts
Previous Workouts
Next Workouts
60 min Feel Good Ride
Ally Love
View Class
Share
✅
375
kj
Saturday 12/11/21
145
kj
Friday 11/11/22
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
317
kj
Thursday 4/29/21
223
kj
Monday 4/26/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
201
kj
Tuesday 4/20/21
197
kj
Friday 4/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
274
kj
Tuesday 11/10/20
170
kj
Tuesday 11/10/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
294
kj
Friday 10/16/20
✅
336
kj
Friday 10/2/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
212
kj
Monday 8/10/20
165
kj
Saturday 8/15/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
235
kj
Monday 6/15/20
165
kj
Saturday 6/27/20
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
260
kj
Friday 6/12/20
✅
317
kj
Tuesday 6/9/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
275
kj
Wednesday 5/13/20
270
kj
Monday 3/23/20
30 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
208
kj
Wednesday 3/11/20
164
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts