Shake and Bake
VS
Workouts
Monday 12/12/22 @ 3:1 PM
209kj
79rpm
41%
17mph
Saturday 12/24/22 @ 11:13 AM
✅
264kj
82rpm
45%
19mph
Tuesday 7/19/22 @ 8:31 PM
185kj
84rpm
37%
16mph
Wednesday 11/9/22 @ 10:56 AM
✅
229kj
87rpm
40%
18mph
Tuesday 10/25/22 @ 5:57 PM
102kj
82rpm
40%
17mph
Tuesday 9/6/22 @ 10:4 AM
✅
146kj
87rpm
45%
20mph
Wednesday 4/27/22 @ 6:56 PM
50kj
79rpm
36%
15mph
Thursday 6/2/22 @ 10:17 AM
✅
68kj
88rpm
38%
17mph
Wednesday 12/22/21 @ 2:14 PM
212kj
81rpm
41%
17mph
Friday 12/17/21 @ 11:4 AM
✅
293kj
82rpm
46%
20mph
Thursday 5/27/21 @ 1:18 PM
91kj
81rpm
45%
19mph
Monday 6/29/20 @ 10:42 PM
✅
117kj
78rpm
51%
21mph
Friday 12/25/20 @ 11:35 AM
133kj
79rpm
41%
17mph
Monday 12/21/20 @ 11:33 AM
✅
187kj
77rpm
48%
19mph
Wednesday 12/16/20 @ 5:8 PM
194kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 12:26 AM
✅
266kj
83rpm
44%
19mph
Saturday 7/25/20 @ 12:7 PM
141kj
83rpm
40%
17mph
Sunday 7/12/20 @ 7:0 PM
✅
221kj
82rpm
49%
21mph
Monday 3/30/20 @ 4:37 PM
187kj
76rpm
41%
16mph
Saturday 3/28/20 @ 1:58 PM
✅
284kj
80rpm
47%
19mph
alyinrunderland
Pittsburgh
4
VS
fizznmom818
NH | IG: hmbrockway
107
🔥
Workouts
185
kj
Tuesday 7/19/22
212
kj
Wednesday 12/22/21
194
kj
Wednesday 12/16/20