Shake and Bake

Workouts

Saturday 4/11/20 @ 2:36 PM
314kj
81rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 11:35 PM
✅
362kj
84rpm
42%
18mph
Tuesday 2/4/20 @ 12:22 AM
✅
335kj
82rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 1:22 AM
331kj
82rpm
41%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
314 kj
Saturday 4/11/20
✅ 362 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
✅ 335 kj
Tuesday 2/4/20
331 kj
Tuesday 2/4/20