Shake and Bake
VS
Workouts
Sunday 11/5/23 @ 6:9 PM
✅
756kj
82rpm
67%
28mph
Friday 11/3/23 @ 8:8 PM
300kj
69rpm
52%
20mph
Tuesday 6/27/23 @ 5:18 PM
✅
258kj
84rpm
67%
28mph
Monday 6/26/23 @ 2:12 PM
94kj
64rpm
54%
19mph
Saturday 2/25/23 @ 6:29 PM
✅
769kj
85rpm
66%
28mph
Saturday 2/25/23 @ 6:28 PM
291kj
73rpm
49%
20mph
Thursday 11/10/22 @ 5:46 PM
✅
537kj
87rpm
66%
29mph
Wednesday 11/9/22 @ 3:0 PM
185kj
82rpm
45%
19mph
Thursday 11/10/22 @ 5:24 PM
✅
510kj
85rpm
66%
28mph
Wednesday 11/9/22 @ 3:30 PM
193kj
76rpm
49%
20mph
Wednesday 12/2/20 @ 4:9 PM
✅
161kj
62rpm
70%
24mph
Thursday 1/13/22 @ 3:20 PM
98kj
67rpm
54%
20mph
Tuesday 5/4/21 @ 3:27 PM
✅
753kj
91rpm
63%
28mph
Tuesday 5/4/21 @ 3:29 PM
299kj
74rpm
50%
20mph
Monday 3/8/21 @ 4:29 PM
✅
511kj
97rpm
61%
28mph
Monday 3/8/21 @ 4:25 PM
196kj
86rpm
45%
20mph
Wednesday 12/2/20 @ 4:29 PM
✅
734kj
62rpm
86%
28mph
Wednesday 12/2/20 @ 4:24 PM
269kj
73rpm
48%
19mph
Monday 7/6/20 @ 5:7 PM
✅
352kj
48rpm
87%
24mph
Friday 7/10/20 @ 7:27 PM
193kj
71rpm
51%
20mph
alwayspinning
Pacific Plsds, Ca
467
🔥
VS
makemovesmandy
^ find me on IG!
7
Workouts
291
kj
Saturday 2/25/23
269
kj
Wednesday 12/2/20