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Shake and Bake
alwayspinning
Pacific Plsds, Ca
147 π₯
Beat kelly_tough
VS
kelly_tough
WheatonπΎ to Vegasπ
3
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Monday 3/20/23 @ 4:48 PM
β
771
kj
83
rpm
67
%
28
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 3/21/23 @ 12:18 AM
224
kj
73
rpm
44
%
17
mph
Saturday 5/28/22 @ 3:58 PM
β
1198
kj
86
rpm
67
%
29
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/5/22 @ 4:58 PM
79
kj
16
rpm
53
%
5
mph
Saturday 11/20/21 @ 5:41 PM
β
518
kj
82
rpm
68
%
29
mph
20 min Tabata Ride
Tunde Oyeneyin
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Sunday 11/21/21 @ 11:48 PM
165
kj
53
rpm
58
%
16
mph
Wednesday 4/28/21 @ 1:35 PM
β
988
kj
84
rpm
64
%
27
mph
45 min Verzuz Ride
Alex Toussaint
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Monday 4/26/21 @ 11:41 PM
2
kj
67
rpm
33
%
12
mph
Wednesday 2/3/21 @ 4:18 PM
β
181
kj
65
rpm
70
%
25
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 1/26/21 @ 2:39 AM
0
kj
0
rpm
54
%
0
mph
Saturday 11/28/20 @ 6:0 PM
β
958
kj
64
rpm
79
%
26
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 7:49 PM
505
kj
74
rpm
53
%
21
mph
Saturday 10/3/20 @ 3:58 PM
β
1033
kj
61
rpm
84
%
27
mph
45 min Sweat Steady Ride
Jess King
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Saturday 10/3/20 @ 4:7 PM
36
kj
85
rpm
43
%
19
mph
Monday 8/3/20 @ 4:37 PM
β
435
kj
55
rpm
75
%
23
mph
30 min Common Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/29/20 @ 11:58 PM
16
kj
78
rpm
40
%
16
mph
Saturday 7/18/20 @ 5:34 PM
β
677
kj
53
rpm
78
%
23
mph
45 min Intervals & Arms Ride
Jess King
View Class
Share
Wednesday 7/15/20 @ 5:52 PM
582
kj
76
rpm
54
%
22
mph
Friday 6/26/20 @ 4:27 PM
β
582
kj
54
rpm
84
%
26
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 7/14/20 @ 5:32 PM
313
kj
75
rpm
51
%
20
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
147 π₯
Beat kelly_tough
VS
kelly_tough
WheatonπΎ to Vegasπ
3
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
771
kj
Monday 3/20/23
224
kj
Tuesday 3/21/23
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
1198
kj
Saturday 5/28/22
79
kj
Sunday 6/5/22
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
β
518
kj
Saturday 11/20/21
165
kj
Sunday 11/21/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
988
kj
Wednesday 4/28/21
2
kj
Monday 4/26/21
10 min Climb Ride
Alex Toussaint
View Class
Share
β
181
kj
Wednesday 2/3/21
0
kj
Tuesday 1/26/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
958
kj
Saturday 11/28/20
505
kj
Thursday 11/26/20
45 min Sweat Steady Ride
Jess King
View Class
Share
β
1033
kj
Saturday 10/3/20
36
kj
Saturday 10/3/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
β
435
kj
Monday 8/3/20
16
kj
Wednesday 7/29/20
45 min Intervals & Arms Ride
Jess King
View Class
Share
β
677
kj
Saturday 7/18/20
582
kj
Wednesday 7/15/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
β
582
kj
Friday 6/26/20
313
kj
Tuesday 7/14/20
Previous Workouts
Next Workouts