Shake and Bake
Workouts
Saturday 12/23/23 @ 7:7 PM
✅
1093kj
84rpm
78%
32mph
Sunday 12/31/23 @ 12:8 AM
162kj
56rpm
52%
15mph
Tuesday 3/14/23 @ 4:6 PM
✅
730kj
83rpm
66%
28mph
Tuesday 3/14/23 @ 7:52 PM
141kj
56rpm
47%
14mph
Wednesday 6/22/22 @ 6:8 PM
✅
472kj
81rpm
66%
28mph
Friday 2/3/23 @ 2:45 PM
104kj
63rpm
46%
15mph
Sunday 2/13/22 @ 4:58 PM
✅
1134kj
83rpm
67%
28mph
Friday 12/2/22 @ 3:56 PM
234kj
60rpm
48%
15mph
Friday 11/12/21 @ 4:46 PM
✅
450kj
78rpm
68%
27mph
Friday 11/19/21 @ 2:38 PM
126kj
71rpm
45%
16mph
Thursday 10/21/21 @ 3:57 PM
✅
813kj
87rpm
67%
29mph
Sunday 10/24/21 @ 4:2 PM
173kj
74rpm
42%
16mph
Monday 5/17/21 @ 3:28 PM
✅
474kj
86rpm
64%
28mph
Tuesday 5/18/21 @ 1:37 PM
118kj
65rpm
45%
16mph
Tuesday 3/2/21 @ 4:29 PM
✅
722kj
90rpm
62%
28mph
Tuesday 3/2/21 @ 4:30 PM
189kj
66rpm
47%
16mph
Tuesday 10/13/20 @ 4:9 PM
✅
601kj
55rpm
86%
26mph
Thursday 8/13/20 @ 3:29 PM
150kj
67rpm
42%
15mph
Thursday 9/17/20 @ 3:28 PM
✅
710kj
56rpm
90%
27mph
Tuesday 9/22/20 @ 7:13 PM
142kj
58rpm
46%
14mph
Workouts
173
kj
Sunday 10/24/21