Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwayspinning
Pacific Plsds, Ca
246 π₯
Beat amyelizabeth72
VS
amyelizabeth72
Lincoln, Nebraskaπ½
3
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Tuesday 8/22/23 @ 4:35 PM
β
494
kj
81
rpm
67
%
28
mph
20 min Intervals Ride
Tunde Oyeneyin
View Class
Share
Friday 8/25/23 @ 3:3 PM
139
kj
77
rpm
42
%
17
mph
Tuesday 7/11/23 @ 5:2 PM
β
518
kj
84
rpm
67
%
28
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 7/12/23 @ 3:20 PM
124
kj
81
rpm
39
%
16
mph
Saturday 6/10/23 @ 8:4 PM
β
494
kj
81
rpm
67
%
28
mph
20 min Tabata Ride
Leanne Hainsby
View Class
Share
Monday 6/19/23 @ 12:31 PM
129
kj
78
rpm
39
%
16
mph
Saturday 5/20/23 @ 8:15 PM
β
526
kj
84
rpm
68
%
29
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/19/23 @ 1:57 PM
135
kj
69
rpm
44
%
17
mph
Thursday 4/7/22 @ 3:58 PM
β
1174
kj
85
rpm
67
%
29
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/7/22 @ 3:56 PM
284
kj
77
rpm
41
%
16
mph
Thursday 5/6/21 @ 4:35 PM
β
446
kj
65
rpm
80
%
27
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 5/8/21 @ 5:50 PM
138
kj
77
rpm
42
%
17
mph
Monday 2/8/21 @ 5:0 PM
β
468
kj
62
rpm
85
%
27
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 2/8/21 @ 11:34 PM
135
kj
75
rpm
42
%
17
mph
Friday 1/15/21 @ 4:29 PM
β
695
kj
74
rpm
76
%
27
mph
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 4:24 PM
232
kj
84
rpm
42
%
18
mph
Wednesday 10/14/20 @ 4:29 PM
β
696
kj
64
rpm
83
%
27
mph
30 min 80s Ride
Ben Alldis
View Class
Share
Wednesday 10/14/20 @ 4:27 PM
225
kj
81
rpm
42
%
18
mph
Thursday 9/17/20 @ 3:28 PM
β
710
kj
56
rpm
90
%
27
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 9/20/20 @ 7:4 PM
247
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
246 π₯
Beat amyelizabeth72
VS
amyelizabeth72
Lincoln, Nebraskaπ½
3
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
20 min Intervals Ride
Tunde Oyeneyin
View Class
Share
β
494
kj
Tuesday 8/22/23
139
kj
Friday 8/25/23
20 min 80s Ride
Jenn Sherman
View Class
Share
β
518
kj
Tuesday 7/11/23
124
kj
Wednesday 7/12/23
20 min Tabata Ride
Leanne Hainsby
View Class
Share
β
494
kj
Saturday 6/10/23
129
kj
Monday 6/19/23
20 min Pop Ride
Cody Rigsby
View Class
Share
β
526
kj
Saturday 5/20/23
135
kj
Friday 5/19/23
45 min Pop Ride
Cody Rigsby
View Class
Share
β
1174
kj
Thursday 4/7/22
284
kj
Thursday 4/7/22
20 min Groove Ride
Cody Rigsby
View Class
Share
β
446
kj
Thursday 5/6/21
138
kj
Saturday 5/8/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
468
kj
Monday 2/8/21
135
kj
Monday 2/8/21
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
β
695
kj
Friday 1/15/21
232
kj
Friday 1/15/21
30 min 80s Ride
Ben Alldis
View Class
Share
β
696
kj
Wednesday 10/14/20
225
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
710
kj
Thursday 9/17/20
247
kj
Sunday 9/20/20
Previous Workouts
Next Workouts