Shake and Bake
Workouts
Saturday 2/17/24 @ 11:43 PM
139kj
81rpm
34%
14mph
Monday 9/11/23 @ 12:33 PM
✅
309kj
81rpm
47%
20mph
Sunday 2/12/23 @ 4:49 PM
157kj
81rpm
38%
15mph
Friday 4/24/20 @ 2:47 PM
✅
392kj
81rpm
52%
22mph
Monday 5/23/22 @ 3:50 PM
301kj
81rpm
38%
15mph
Monday 1/10/22 @ 9:41 PM
✅
551kj
67rpm
51%
19mph
Monday 4/18/22 @ 3:19 PM
296kj
81rpm
37%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
954kj
80rpm
57%
24mph
Friday 5/14/21 @ 4:8 PM
216kj
79rpm
36%
15mph
Friday 4/17/20 @ 1:46 PM
✅
639kj
80rpm
55%
23mph
Thursday 4/29/21 @ 10:58 PM
143kj
81rpm
35%
15mph
Thursday 2/27/20 @ 12:4 AM
✅
396kj
81rpm
53%
22mph
Tuesday 4/20/21 @ 9:45 PM
212kj
79rpm
35%
15mph
Thursday 3/18/21 @ 1:54 PM
✅
674kj
81rpm
55%
23mph
Saturday 11/7/20 @ 6:17 PM
115kj
67rpm
43%
16mph
Tuesday 12/15/20 @ 8:4 PM
✅
408kj
77rpm
65%
26mph
Wednesday 11/25/20 @ 11:58 PM
186kj
78rpm
33%
14mph
Monday 11/23/20 @ 9:57 PM
✅
680kj
81rpm
55%
23mph
Thursday 11/12/20 @ 11:37 PM
170kj
72rpm
34%
13mph
Wednesday 11/11/20 @ 7:44 PM
✅
607kj
80rpm
54%
22mph
Workouts
139
kj
Saturday 2/17/24
157
kj
Sunday 2/12/23
301
kj
Monday 5/23/22
296
kj
Monday 4/18/22
216
kj
Friday 5/14/21
143
kj
Thursday 4/29/21
212
kj
Tuesday 4/20/21
170
kj
Thursday 11/12/20