Shake and Bake
Workouts
Thursday 11/24/22 @ 12:9 AM
272kj
76rpm
41%
16mph
Tuesday 2/16/21 @ 2:35 PM
✅
379kj
90rpm
40%
18mph
Friday 7/28/23 @ 8:30 PM
68kj
66rpm
36%
13mph
Monday 9/7/20 @ 1:50 PM
✅
356kj
88rpm
40%
18mph
Sunday 1/22/23 @ 5:20 PM
280kj
78rpm
35%
16mph
Wednesday 2/3/21 @ 2:8 PM
✅
364kj
86rpm
41%
18mph
Monday 5/3/21 @ 11:50 AM
217kj
81rpm
35%
15mph
Saturday 4/10/21 @ 6:40 PM
✅
360kj
85rpm
42%
18mph
Monday 7/12/21 @ 8:21 PM
160kj
76rpm
38%
15mph
Sunday 8/22/21 @ 2:21 PM
✅
218kj
78rpm
43%
18mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Sunday 10/4/20 @ 2:32 PM
✅
219kj
90rpm
38%
18mph
Friday 4/2/21 @ 8:0 PM
155kj
80rpm
36%
15mph
Thursday 4/1/21 @ 1:9 PM
✅
248kj
86rpm
42%
18mph
Saturday 12/5/20 @ 1:22 PM
192kj
73rpm
36%
14mph
Thursday 3/4/21 @ 1:59 PM
✅
376kj
88rpm
41%
18mph
Tuesday 2/2/21 @ 11:58 PM
117kj
74rpm
34%
13mph
Friday 2/5/21 @ 2:13 PM
✅
230kj
90rpm
39%
18mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Saturday 1/30/21 @ 1:49 PM
✅
449kj
84rpm
41%
18mph
Workouts
217
kj
Monday 5/3/21
160
kj
Monday 7/12/21
147
kj
Friday 6/4/21
155
kj
Friday 4/2/21
117
kj
Tuesday 2/2/21
252
kj
Sunday 1/31/21