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Shake and Bake
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
124 π₯
Beat chillwilld
VS
chillwilld
#Ξ¦ΞΞ£π€πΏ
4
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 12:0 AM
β
401
kj
74
rpm
57
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 12/8/23 @ 10:56 AM
190
kj
67
rpm
44
%
17
mph
Saturday 4/2/22 @ 6:45 AM
β
118
kj
99
rpm
44
%
21
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 6/7/21 @ 12:8 PM
58
kj
72
rpm
41
%
16
mph
Thursday 1/13/22 @ 4:44 AM
β
110
kj
93
rpm
44
%
21
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 8/31/21 @ 1:24 PM
39
kj
72
rpm
34
%
13
mph
Saturday 8/15/20 @ 5:10 PM
β
149
kj
63
rpm
67
%
23
mph
10 min Climb Ride
Ally Love
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Monday 11/8/21 @ 11:56 AM
69
kj
50
rpm
57
%
17
mph
Wednesday 8/25/21 @ 11:1 PM
β
420
kj
64
rpm
67
%
23
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Monday 8/9/21 @ 10:30 AM
231
kj
63
rpm
50
%
18
mph
Tuesday 3/16/21 @ 7:18 PM
β
383
kj
85
rpm
51
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 3/4/21 @ 1:18 PM
183
kj
68
rpm
44
%
16
mph
Tuesday 1/12/21 @ 8:49 PM
β
437
kj
63
rpm
68
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 11/30/20 @ 1:7 PM
219
kj
65
rpm
48
%
17
mph
Monday 10/26/20 @ 11:30 PM
β
423
kj
70
rpm
62
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/29/20 @ 1:13 PM
222
kj
67
rpm
47
%
17
mph
Thursday 5/21/20 @ 11:29 AM
β
517
kj
83
rpm
50
%
21
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 4/23/20 @ 1:9 PM
427
kj
65
rpm
55
%
19
mph
Monday 4/1/19 @ 1:29 AM
β
297
kj
90
rpm
44
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 3/31/19 @ 1:8 PM
274
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
124 π₯
Beat chillwilld
VS
chillwilld
#Ξ¦ΞΞ£π€πΏ
4
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
401
kj
Tuesday 11/14/23
190
kj
Friday 12/8/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
118
kj
Saturday 4/2/22
58
kj
Monday 6/7/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
110
kj
Thursday 1/13/22
39
kj
Tuesday 8/31/21
10 min Climb Ride
Ally Love
View Class
Share
β
149
kj
Saturday 8/15/20
69
kj
Monday 11/8/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
β
420
kj
Wednesday 8/25/21
231
kj
Monday 8/9/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
383
kj
Tuesday 3/16/21
183
kj
Thursday 3/4/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
437
kj
Tuesday 1/12/21
219
kj
Monday 11/30/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
423
kj
Monday 10/26/20
222
kj
Tuesday 12/29/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
517
kj
Thursday 5/21/20
427
kj
Thursday 4/23/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
297
kj
Monday 4/1/19
274
kj
Sunday 3/31/19
Previous Workouts
Next Workouts